SIDS appears to be unpredictable. However, research shows that there are things that can be done to help reduce the risk. The American Academy of Pediatrics in partnership with other health organizations has launched a public education campaign, Back to Sleep, with Safe Sleep Top 10 recommendations.

Sleep Position: Healthy babies should always be placed on their backs for sleep. If baby has a medical reason that requires him to sleep in a position other than the back, obtain a letter from the baby’s health care provider stating the medical reason and what position baby should sleep in.

Tummy Time: When baby is awake and playing, place baby on the tummy to encourage motor skill development and upper muscle strength.

Bedding and Crib: Place baby on a firm mattress in a crib that meets Consumer Product Safety Commission safety standards. Do not use fluffy blankets or comforters over or under the baby. Keep pillows, stuffed animals, toys, and bumpers out of the crib

Temperature: Babies should be kept warm, but they should not be allowed to get too warm. Keep the temperature in the baby’s room so that it feels comfortable to you.

Smoke Free: Create a smoke-free zone around the children in your care. Babies and young children exposed to cigarette smoke have more colds and other upper respiratory tract infections, as well as an increased risk of SIDS.

Safe Sleep Space, Separate but Close: Place baby in his own crib, bassinet or play yard. Baby should not sleep in a bed, on a sofa, armchair or recliner with an adult or other children. Parents are encouraged to sleep baby in same room with them.

Pacifier: Think about using a clean, dry pacifier when placing baby for sleep but don’t force baby to take it.

No Products: Avoid commercial products that claim to reduce the risk of SIDS.

No Monitors: Do not use home monitors to reduce the risk of SIDS. For questions about using monitors for other conditions, talk with baby’s health care provider. Keep in mind that SIDS is complex and that although these recommendations may reduce the risk of SIDS, they may not completely eliminate its occurrence.