Curry-glazed carrots

A Quick Braise & Glaze
By Andrew Zimmern

Trying a healthier diet in 2014? This simple recipe is a good place to start. The flavor combination of carrots, curry, orange and ginger is amazing, not to mention incredibly nutritious.

Ingredient List

  • 2 pounds carrots
  • 2 tablespoons honey
  • 2 tablespoons white wine vinegar
  • 2 tablespoons fresh orange juice
  • 1/2 cup chicken or vegetable stock
  • 1 teaspoon lemon juice
  • 1 tablespoon toasted sesame seeds
  • 1 tablespoon curry powder
  • 1 golfball size piece of fresh ginger, sliced
  • a pinch of red chile flakes

Instructions

Servings: about 6, as a side dish
Total Time: 30 min

Peel the carrots and slice about 1/3-inch thick on a 45-degree bias.

Combine all ingredients in a sauté pan over high heat.

When simmering, turn heat down to medium. Cover with a lid and cook for 3 minutes.

Remove lid and, while tossing regularly, reduce liquids to a tight glaze.

Season with sea salt and serve.

 

 

 

 

Photograph by Madeleine Hill.

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