Stress


Culbert, Timothy. Be The Boss Of Your Stress: Self-Care For Kids. Free Spirit Publishing, 2007. This colorfully illustrated book is designed to encourage young people to actively participate in his/her own health. The information is easy to understand and clear steps are provided to help readers develop new skills that can really make a difference in their lives. Ages 9 up.

Packard, Gwen K. Coping with Stress. Rosen Publishing Group, Inc., 1997. A summary of why teenagers may face stress and what they can do about it, suggesting techniques for dealing with situations such as school difficulties, relationships, and natural disasters. Ages 12 up.

Van Duyne, Sara. Stress and Anxiety-related Disorders. Enslow Publishers, Inc., 2003. Explains different types of anxiety disorders and treatment. Ages 12 up.