Help me, I’m angry

Anger is a feeling. It isn’t a bad thing, but all of us have to be careful about what we do and say when we feel angry. Here are some things to do:

If you really feel out of control, call your local crisis intervention center.

Family Focus is a series of positive discipline parenting tips and information sheets developed by specialists at Children’s Hospitals and Clinics, Minneapolis/St. Paul, MN. For a complete list of topics, visit our Web site: http://www.childrensmn.org/, and click on “For Families and Patients” then “Positive Parenting.”

6/2002