Why is handwashing so important?

Kids don’t always listen when parents tell them to wash their hands before eating, after using the bathroom, or when they come inside from playing. But it’s a message worth repeating — handwashing is by far the best way to keep kids from getting sick and prevent the spread of germs.

How do germs spread?

Germs can spread many ways, including:

Touching dirty hands.
Changing dirty diapers.
Through droplets in the air released during a cough or sneeze.

Through contaminated water and food.
On contaminated surfaces.
Through contact with a sick person’s body fluids.

When kids come into contact with germs, they can become infected just by touching their eyes, nose, or mouth. And once they’re infected, it’s usually just a matter of time before the whole family comes down with the same illness.

How do clean hands help health?

Good hand washing is the first line of defense against the spread of many illnesses — from the common cold to more serious infections, such as RSV, COVID-19, meningitis, bronchiolitis, the flu, hepatitis A, and many types of diarrhea.

What’s the best way to wash hands?

Here’s how to scrub those germs away. Teach this to your kids — or better yet, wash your hands together often so they learn how important this good habit is:

Wash your hands in warm water. Make sure the water isn’t too hot for little hands.
Use soap and lather up for about 20 seconds (antibacterial soap isn’t necessary — any soap will do).
Make sure you get in between the fingers and under the nails where germs like to hang out. And don’t forget the wrists!
Rinse and dry well with a clean towel.