The Mighty Blog features stories from around Children’s, as well as health and wellness information for raising healthy kids.

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Mental health is a part of overall well-being

May is Mental Health Awareness Month, but mental health, like physical health, is part of our overall well-being.

The ‘funnest’ place in the hospital

Children's patient Grace Vokaty loves the Child Life Zone.

The trouble with toe walking

Toe walking can seem cute, at first. But if it persists after a child is about 20 months old, it can be a problem.

More than a medical record

There used to be a way to tell how sick a patient was by the size of their paper chart. Now that records are electronic, it is not that obvious.

“Children’s Pedcast”: Dr. Doug Hyder on headache management

Children's medical director of pediatric neurology talks about the origin, symptoms and treatment of headaches.

Plastics on my mind (and yours, too)

Editor's note: This post originally was published May 18, 2010. Dr. Tim Culbert is the former medical director of Integrative Medicine at Children's Minnesota. 

Kangaroo Care a tranquil experience for parent, child

One mother shares her experience with Kangaroo Care, a technique where an infant is held skin to skin with mom or dad.

Sam Schumann, pictured with his mother, Stacey, was born with hypoplastic left heart syndrome.

Coordinated care with heart

Stacey Schumann, whose son, Sam, was born with hypoplastic left heart syndrome, shares how the care team at Children's has helped her family.

Giving meaning to technology

At Children’s McNeely Pediatric Diabetes Center, we have the privilege of helping kids and their families learn how to manage their diabetes so they can live happy, healthy lives.

Children’s promotes “brain breaks” for kids in Minnesota schools

GoNoodle offers "brain breaks" as part of class curriculum. Children's Minnesota sponsors it in 336 Twin Cities-area elementary schools.