Read health tips from our experts as well as stories by patients, families and staff about kids’ health and their experiences at Children’s Minnesota.

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Q&A with Team Superstars coach Antonio Vega

Vega of Zoom Performance will guide Children's running team with a training plan, tips, group runs and presentations.

Red-Vested Rockstar: Aurora Sontoya

“I don't have one specific favorite volunteer story; each day I volunteer is such a fun and new experience."

Five Question Friday: Mignon Miller

Mignon is a speech-language pathologist and part of our cochlear-implant team who generally practices at Children’s – Woodbury clinic.

Related image for article, Children’s Pediatric Pain, Palliative and Integrative Medicine Clinic opens new doors

Children’s Pediatric Pain, Palliative and Integrative Medicine Clinic opens new doors

The Kiran Stordalen and Horst Rechelbacher Pediatric Pain, Palliative and Integrative Medicine Clinic celebrates its grand opening this month.

Related image for article, Top 10 apps for pain management

Top 10 apps for pain management

Stefan Friedrichsdorf, MD, suggests his favorite mobile apps for pain and symptoms management.

Sleds, skis, snowboards and skates: Stay safe with these tips

Minnesota winters bring with them plenty of opportunity for fun in the snow and on the ice, especially when kids are home from school.

5 question friday

Five Question Friday: Dr. Stefan Friedrichsdorf

Stefan Friedrichsdorf, MD, medical director of the Department of Pain Medicine, Palliative Care and Integrative Medicine, tells us about how we’re expanding to care for more kids in pain.

Red-Vested Rockstar: Farhia Osman

"I love to volunteer and help others as much as I can"

Related image for article, Ensuring kids get enough exercise in every season

Ensuring kids get enough exercise in every season

While all kids need 60 minutes of exercise each day, the way that looks for your preschooler might be different than your middle-schooler.

Related image for article, Funds from triathlon to benefit Children’s-attended camp

Funds from triathlon to benefit Children’s-attended camp

Funds from the second annual CycleHealth BreakAway Kids Tri will benefit Victory In Progress.