Northstar Running is excited to present the 2020 Twin Cities Smoosh Championship. For the fourth year in a row, we are thrilled to partner with Bauhaus Brew Labs as the official race host and refreshment center before, during, and after the races. One hundred percent of proceeds from race registrations will be donated to Children’s.

Smoosh racing consists of teams of four people, all wearing a pair of shoes attached to a set of two 2x4s. In head to head showdowns teams race approximately 50 yards down a straight course, turn around a pylon, and race back to the start. The goal is to work together as a team to complete the course as quickly as possible. Anything can happen in these races, with excitement right up until the finish! Talk about a great winter team building activity!