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Solid foods for infants

5 questions about feeding infants solid foods

Starting solids is an exciting milestone for your infant. It’s also a great opportunity to start good habits for a lifetime of healthy eating.

Ask Dr. Gigi

Children’s Pedcast: Healthy eating and alternatives to sugar-sweetened beverages

Dr. Gigi Chawla joins the podcast to share how kids in today's world can eat healthy food, find alternatives to sugar-sweetened beverages and ways to play outside.

Serving up strategy at meal time

Meal times plus kids don’t always mix. We’ve got a few tips to keep the chaos at bay.

Related image for article, Break for breakfast: Tips for a healthy start

Break for breakfast: Tips for a healthy start

Since diet plays a huge role in childhood obesity, it’s important to make sure a child is eating right even when you’re not there to supervise or cook.

Related image for article, Beef stew from Pamplona

Beef stew from Pamplona

If you’re looking for a cozy and nourishing meal to serve during these chilly winter months, look no further than this beef stew.