Strawberry-Banana Smoothie

Note: This recipe, created by Olivia Beauchesne of New Hampshire, won a national contest and was served at a White House lunch for kids. What a refreshing smoothie! (If you try this recipe, get a grownup's help because it requires using the blender.)

Prep time: 10 minutes

What you need:

• 1 frozen banana
• 1 cup whole strawberries, stems removed
• ¾ cup low-fat vanilla yogurt
• ½ cup freshly squeezed orange juice
  

Equipment and supplies:

• Measuring cups
• Blender

What to do:

1. In a blender, combine the banana, strawberries, yogurt, and orange juice.
2. Blend until smooth.

How much does this recipe make?

• 3 servings

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