Article Translations: (Spanish)
In the first few weeks of caring for a newborn, most new moms feel anxious, sad, frustrated, tired, and overwhelmed. Sometimes known as the "baby blues," these feelings get better within a few weeks. But for some women, they are very strong or don't get better. Postpartum depression is when these feelings don't go away after about 2 weeks or make it hard for a woman to take care of her baby.
It's not anyone's fault or a weakness when a woman gets postpartum depression. Postpartum depression is treatable. Treatment helps most women feel like themselves again. Then they can enjoy having a new baby at home.
Symptoms of postpartum depression can vary from woman to woman. But common signs include:
Although it is very rare, some women have very serious symptoms such as:
Postpartum depression is caused by a combination of:
Postpartum depression can affect any woman — but some may be more at risk for developing it. Women who have had any kind of depression in the past (including postpartum depression) or who have a family history of depression are more likely to get postpartum depression.
Other things that might increase the chance of postpartum depression include serious stress during the pregnancy, medical problems during the pregnancy or after birth, and lack of support at home.
A doctor or psychologist usually diagnosis a woman with postpartum depression based on her symptoms. Sometimes the woman herself notices the symptoms. Other times a concerned partner, spouse, family member, or friend notices the symptoms.
Treatment for postpartum depression can vary. It might include:
If you have symptoms of postpartum depression, get help right away. The sooner you get help, the sooner you will feel better. Start by talking to your health care provider (or your baby's). They can:
If you don't have a health care provider, you can get help online at:
If you are thinking about hurting yourself or your baby or if you hear or see things that aren't there, get help right away.
You can:
Treatment works well for most women with postpartum depression. Within a few weeks, most women feel more like themselves and can start enjoying life's pleasures again.
Note: All information is for educational purposes only. For specific medical advice, diagnoses, and treatment, consult your doctor.
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