There is a lot of nutrition information and advice on how to feed your kids out there. But the most important takeaway is that families should be eating a wide variety of foods from different food groups to ensure healthy growth and development.
Introducing solid foods to your baby is a big milestone. However, it is important to wait until your baby is ready and showing interest before introducing solid foods. Learn more about signs to look out for, what food to give to your child at different ages and common myths about introducing food to a baby.
Healthy foods certainly don’t have to be boring! Here are some fun, spooky and, most importantly, yummy snacks you can serve your kids on Halloween.
When you spend your days caring for the most amazing people on earth (kids!) and putting kids first, it can be hard to find time for self-care. But Children’s Minnesota neonatal intensive care unit (NICU) nurse Jenni Thomas wasn’t going to let anything get in the way of her health and wellness goals.
It’s important for families to work together to be as healthy as they can be so kids can grow up strong and make good health decisions in the future. Dr. Natalie Rigelman-Hedberg, a pediatrician at Metropolitan Pediatric Specialists, shares five tips to help your family get in good eating habits.
On Tuesday, August 4, 2020, Children’s Minnesota President and CEO, Dr. Marc Gorelick, joined a virtual panel with Second Harvest Heartland and United States of Care to discuss how hunger and health are more connected than ever during the COVID-19 pandemic.
We talked with Carolyn Solberg, pediatric nurse practitioner (PNP) at Children’s Minnesota, about the top five questions parents ask their PNPs or primary care provider during a well-child visit.
Are plant-based diets healthy? According to Children’s Minnesota registered dieticians, Caitlyn Talbert, RDN, LD and Kelsey Vierow, RDN, LD, the answer is yes!
Many parents wonder how to get their kids, especially toddlers, to eat balanced holiday meals. We’re sharing some tips for parents to avoid a power struggle at the table this Thanksgiving and the rest of the holiday season.
Caitlyn Talbert, RDN, LD, and Rachel Laquere, RDN, LD, share three tips for parents get picky eaters to try new foods.