New Year’s resolution: ditch the weight loss talk
Many people’s New Year’s resolutions center around starting new habits and trying to get healthier. People often have a goal of losing a certain number
January 3, 2023
Tag: Healthy Eating
Healthy habits during COVID-19: keeping your kids on track for a healthy lifestyle
Dr. Pamela Niksich, medical director of Children’s Minnesota, West St. Paul clinic, and Baylee Zittlow, nurse practitioner in the Adolescent Health Clinic at Children’s Minnesota,
April 13, 2021
What parents need to know about body image and mental health
Dr. Sara Gonzalez, pediatric psychologist at Children’s Minnesota, shares tips for parents to help kids and teens who are struggling with body image.
September 4, 2020
Five tips for healthy eating with your children
It’s important for families to work together to be as healthy as they can be so kids can grow up strong and make good health
August 11, 2020
Plant-based diets: Are they healthy for kids?
Are plant-based diets healthy? According to Children’s Minnesota registered dieticians, Caitlyn Talbert, RDN, LD and Kelsey Vierow, RDN, LD, the answer is yes!
March 24, 2020
Work Here Wednesday: Now hiring for dietary aides
The heart of the dietary aide job is making families’ hospital stays easier and being a bright spot in a child’s day. Learn how you
January 21, 2020
Avoiding picky eating during holiday meals
Many parents wonder how to get their kids, especially toddlers, to eat balanced holiday meals. We’re sharing some tips for parents to avoid a power
November 25, 2019
Tips for enjoying Halloween the healthy way
Halloween costumes may limited to October 31, but the treats often last well into November. So, here is some guidance for parents on how to
October 18, 2019
Three tips for picky eaters
Caitlyn Talbert, RDN, LD, and Rachel Laquere, RDN, LD, share three tips for parents get picky eaters to try new foods.
August 29, 2019
