Transitioning to Adult Health Care

The transition from pediatric to adult health care is one of the many changes you will experience as you get older – along with the transition to high school, college, work, social life and more. Children’s Minnesota is here to help you prepare and ensure a smooth transition to adult health care. 

Tips to prepare for the health care transition 

1. Partner with your providers to determine the right time for you. The best time to transition to adult health care is different for everyone. Talk with your pediatric providers to discuss your individual needs and create a smooth transition plan. Regular conversations with your providers are key to ensuring a successful transition.  

2. Understand your own health. Gather comprehensive information about your medical history, including: 

• Chronic conditions. 
• Medications and dosages. 
• Allergies. 
• Past surgeries and treatments. 
• Family medical history. 

3. Develop health care skills. Learn essential skills for managing your own health care, such as: 

• Scheduling appointments. 
• Refilling prescriptions. 
• Tracking symptoms and health changes. 

4. When the time is right, identify an adult health care provider. Work with your pediatric providers to find suitable adult health care providers. Consider factors like: 

• Specialty and experience. 
• Location and accessibility. 
• Health insurance coverage. 

Additional tips 

• Keep a personal health record, including important medical documents. 
• Stay informed about your condition and treatment options. 
• Ask questions and seek support from family, friends and your health care providers. 
• Be proactive in your health care management and advocate for yourself.  

What can you do as a parent or caregiver?  

• Talk openly: Discuss your child's feelings, concerns and goals when transitioning to adult health care. 
• Encourage independence: Help them develop self-care skills and make decisions about their health and care. 
• Prepare for the future: Plan for changes in health care, education and daily life. 
• Seek support: Connect with other families going through similar transitions.  

Resources for families and adolescents: transitioning to adult health care  

• Got Transition® is a national resource that aims to improve the transition from pediatric to adult health care. 

Questions?

This information is not specific to your child but provides general information. If you have any questions, please call your clinic. 

Reviewed 2/2025

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