On Oct. 3, MyChart will become your new secure online health record at Children’s Minnesota. It’s time to set up and activate your Children’s Minnesota MyChart account.

Patient & Family Education Materials

Start over with a New Search

How Can I Help My Child Cope With Divorce?

Ever since my husband and I divorced, our son seems to be on such an emotional roller coaster — angry one minute and sad the next. How can I help him?
– Joanne

Divorce can be tough on kids — and parents. Kids may respond to the loss of a traditional two-parent family with feelings of sadness, anxiety, or anger. These feelings may result in social withdrawal, difficulty in school, aggressiveness, social problems, or other behaviors.

Parents can help kids deal with divorce by talking about these feelings. Be sure to reassure your son that he's loved and that the divorce wasn't his fault. Make sure he doesn't witness anger and hostility between you and your ex-husband.

With time and good support, most kids can make a healthy adjustment to divorce. However, if your child's behavior continues to concern you, consult a mental health professional.

Back To Top

Note: All information is for educational purposes only. For specific medical advice, diagnoses, and treatment, consult your doctor.

© 1995-2026 KidsHealth ® All rights reserved. Images provided by iStock, Getty Images, Corbis, Veer, Science Photo Library, Science Source Images, Shutterstock, and Clipart.com

MyChart is here! MyChart Epic Systems Corporattion.

MyChart is here

Managing your child’s healthcare is now easier! Starting today, MyChart is your new secure online health record at Children’s Minnesota. Set up and activate your Children’s Minnesota MyChart account.

Give to Kids Day

Today is Give to Kids Day!

A day for our generous community to join together to ensure that even the tiniest hearts get the strongest possible start.