This blog was medically reviewed by Ashley Gyura, DNP, APRN, CPNP-PC, pediatric nurse practitioner in infectious disease at Children’s Minnesota.
Summer is a great time for kids to play outside, explore nature and make memories. But along with all that fun comes bugs — and bug bites.
The good news? Most bug bites are more annoying than dangerous. With a few simple steps, families can help protect their kids and know what to do if a bite happens.
How to help prevent bug bites
You don’t have to avoid the outdoors to keep kids safe from bugs and bites. A few simple habits can go a long way:
- Use insect repellent. Choose an EPA‑registered product for safety and effectiveness. Products with DEET work well, but we recommend using the lowest concentration that gives enough protection for the time your child will be outside. Avoid going above 30% DEET for your family. Other effective options include repellents with 30% Oil of Lemon Eucalyptus (OLE) or 10% Picaridin.
- Apply repellent carefully. Put it on your own hands first and then apply to your young child and avoid their eyes and mouth.
- Dress for protection. When possible, have kids wear lightweight long sleeves and pants.
- Avoid peak bug times. Mosquitoes are most active around dawn and dusk, especially near standing water.
A note to remember: We do not recommend applying sunscreen and repellent at the same time. Instead, we recommend applying them separately, with sunscreen first, then repellent.
Why tick checks matter
Ticks are common in Minnesota, especially when kids spend time in grass, woods or parks. The tricky part? Tick bites are often painless, so kids may not even notice them. That’s why tick checks are so important after time outdoors.
Be sure to check areas where ticks like to hide:
- Scalp and hairline
- Behind the ears
- Under the arms
- Around the waist
- Behind the knees
Making tick checks part of your routine can help catch bites early and lower the risk of illness.
What to do if you find a tick
Finding a tick can feel stressful, but don’t panic. Removing it quickly is key. Follow these steps to remove a tick:
- Use tweezers to grab the tick close to the skin.
- Pull straight out slowly, don’t twist or jerk.
- Clean the area with soap and water or rubbing alcohol.
After removing a tick, keep an eye on your child over the next few weeks. Watch for:
- A spreading rash, especially a “bull’s-eye” shape
- Fever
- Fatigue
- Joint pain or flu-like symptoms
Call your child’s pediatrician if you notice any of these symptoms.
How to treat common bug bites and stings
Most bug bites and stings can be treated at home.
Try these simple steps:
- Wash the area with soap and water.
- Use a cold pack to help reduce pain and swelling.
- Use hydrocortisone cream or an antihistamine for itching.
- For bee stings, if you can see a stinger, gently scrape it off with a fingernail or card.
It’s also normal for swelling to look bigger than expected, especially on the face. That doesn’t always mean there’s an allergy. But of course, call your pediatrician with any questions.
When should parents seek medical care?
While most bites are mild, some symptoms need quick attention.
Call 911 right away if your child has:
- Trouble breathing
- Hives all over the body
- Swelling of the lips, tongue or throat
Call your child’s pediatrician if you notice:
- A spreading or bull’s-eye rash after a tick bite
- Signs of infection, like increasing redness, warmth or drainage
- Fever or flu-like symptoms after a bite
And remember, if you’re ever unsure, it’s always OK to reach out to your child’s care team.
Enjoy summer safely
Bug bites are a normal part of summer. But with a little planning — like using repellent, doing tick checks and knowing when to seek care — families can help kids stay safe and healthy.
So go ahead and enjoy the sunshine, time outside and all the joy that summer brings!
