Note: This high-calorie recipe is especially for teens with cystic fibrosis (CF), who may need additional calories to meet their nutritional needs.
This warm, hearty breakfast comes together in minutes.
Prep time: 5 minutes
- 1/2 cup quick oats
- 1/2 cup heavy whipping cream
- 1/2 cup water
- Combine oats, heavy whipping cream, and water in a microwave-safe bowl.
- Microwave on high for 2 minutes.
- Remove from microwave and mix well.
Serving size: 3/4 cup
Nutritional analysis (per serving):
- 714 calories
- 16 g protein
- 49 g fat
- 47 mg sodium
- 120 mg calcium
Note: Nutritional analysis may vary depending on ingredient brands used.
Variations and suggestions:
Consider adding raisins, nuts, honey, maple syrup, and/or brown sugar for additional flavor and calories.
Note: All information is for educational purposes only. For specific medical advice, diagnoses, and treatment, consult your doctor.
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