The wait times in our emergency departments are longer than usual due to illnesses like RSV and the flu. View our estimated ED wait times and learn more about where to get care for your sick child.

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Video: Welcome Home Yoga

  • Downward Dog

    Downward Dog

    Downward Dog is a great head to toe stretch.

  • Hero

    Hero

    The Hero pose is going to make you feel strong and powerful.

  • Child's Pose

    Child's Pose

    Child's Pose sounds like it's for kids, but adults also love this pose.

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Note: All information is for educational purposes only. For specific medical advice, diagnoses, and treatment, consult your doctor.

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