Article Translations: (Spanish)
Say: ab-DAH-muh-nuls
Sometimes called abs, these are the muscles in front of your abdomen, the area below your chest and above your belly button. Try some sit-ups for awesome abs!
Note: All information is for educational purposes only. For specific medical advice, diagnoses, and treatment, consult your doctor.
© 1995-2026 KidsHealth ® All rights reserved. Images provided by iStock, Getty Images, Corbis, Veer, Science Photo Library, Science Source Images, Shutterstock, and Clipart.com
A day for our generous community to join together to ensure that even the tiniest hearts get the strongest possible start.
