Crock-Pot Apple-Cinnamon Oatmeal
Prep time: 5 minutes
- 1 cup steel-cut oats
- 1 cup skim milk (or milk substitute, such as almond or soy milk)
- 3 cups water
- 1 cup unsweetened applesauce
- 1 teaspoon cinnamon
- ¼ cup chopped nuts
- Place oats, milk, water, applesauce, and cinnamon into a slow cooker. Stir, cover, and set to low.
- Cook for 7 hours.
- Top each serving with 1 tablespoon of the nuts and enjoy! You can also top your oatmeal with 1 tablespoon of raisins, but this will increase the amount of sugar you're eating.
Note: All information is for educational purposes only. For specific medical advice, diagnoses, and treatment, consult your doctor.
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