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Club Wrap

Nutrition Label

Prep time: 8 minutes

Ingredients:
  • 1 whole-wheat tortilla, 7" diameter
  • 2 tablespoons hummus
  • 1 leaf of romaine lettuce
  • 1 slice turkey lunchmeat
  • 1 slice ham lunchmeat
  • 1 slice Swiss cheese
  • 2 tomato slices
Directions:
  1. Place tortilla on a flat surface.
  2. Spread hummus on one side of tortilla.
  3. Lay the lettuce, turkey, ham, Swiss cheese, and tomato on top of the hummus.
  4. Roll the tortilla in the shape of a cylinder.

Servings: 1

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Note: All information is for educational purposes only. For specific medical advice, diagnoses, and treatment, consult your doctor.

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