Note: This recipe, created by Olivia Beauchesne of New Hampshire, won a national contest and was served at a White House lunch for kids. What a refreshing smoothie! (If you try this recipe, get a grownup's help because it requires using the blender.)
Prep time: 10 minutes
What you need:
- 1 frozen banana
- 1 cup whole strawberries, stems removed
- ¾ cup low-fat vanilla yogurt
- ½ cup freshly squeezed orange juice
Equipment and supplies:
- Measuring cups
What to do:
- In a blender, combine the banana, strawberries, yogurt, and orange juice.
- Blend until smooth.
How much does this recipe make?
- 3 servings
Note: All information is for educational purposes only. For specific medical advice, diagnoses, and treatment, consult your doctor.
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