Mighty Blog

Flu shot season is here

The who, what, when, where and why parents need to know

Between school, sports and activities, homework, and more, fall is a busy time for families. Although there’s a lot on parents’ minds, influenza vaccinations, or flu shots, should be top of mind this time of year.

Patsy Stinchfield, APRN, CNP, senior director of infection prevention at Children’s Minnesota, explains the who, what, when where and why of flu shots.

Where can you get it? Visit one of our flu clinics:

Our Children’s primary care clinics will be holding flu clinics for patients and their parents/guardians who would like to receive a flu shot. An appointment is required at Hugo; the rest of the clinics below offer flu shots either as walk-ins or by appointment. Children can also receive flu shots at any of our 12 primary care clinics.

Brooklyn Park

8500 Edinbrook Parkway
763-425-1211

Wednesday, Oct. 23, 5 – 7 p.m.

Hugo

14701 Victor Hugo Blvd. N.
651-426-1141

Thursday, Oct. 17, 9 a.m. – 5 p.m.
Friday, Nov. 22, 9 a.m. – 5 p.m.
Friday, Dec. 27, 9 a.m. – 5 p.m.

Plymouth

2855 Campus Drive #350
763-520-1200

Wednesday, Oct. 16, 5 – 7 p.m.

Rogers

13980 Northdale Boulevard
763-428-1920

Monday, Oct. 21, 5 – 7 p.m.

Maple Grove

12720 Bass Lake Road
763-559-2861

Sat., Oct. 5, 9 a.m. – 12 p.m.
Sun., Oct. 6, 9 a.m. – 12 p.m.
Tuesday, Oct. 8, 5 – 7 p.m.
Sat., Oct. 12, 9 a.m. – 12 p.m.
Sun., Oct. 13, 9 a.m. – 12 p.m.

St. Louis Park (Calhoun)

3910 Excelsior Boulevard
952-930-8400

Tuesday, Sept. 24, 5 – 7 p.m.
Tuesday, Oct. 22, 5 – 7 p.m.

West St. Paul

963 S. Robert St.
651-726-9500

Thursday, Oct. 17, 9 am – 5 pm
Friday, Nov. 22, 9 am – 5 pm
Friday, Dec. 27, 9 am – 5 pm

PRIMARY CARE CLINIC LOCATIONS

View hours, maps, directions and more for each Children's clinic.

What is it for?

The flu shot is safe and effective. Although the vaccine is not 100% effective at preventing symptoms of the flu, it can limit the severity and duration of the infection. It may even reduce the chances your child will need to be hospitalized due to the virus.

While often confused with the common cold, flu symptoms are usually more severe than the typical sneezing and stuffiness of a cold. Symptoms, which usually begin about two days after exposure to the virus, can include:

  • Fever
  • Chills
  • Headache
  • Muscle aches
  • Dizziness
  • Loss of appetite
  • Nausea
  • Vomiting
  • Tiredness
  • Weakness
  • Ear pain
  • Diarrhea
  • Cough
  • Sore throat
  • Runny nose

Who needs it?

As a general rule, everyone older than six months old should get a flu shot each year. Because flu viruses change constantly, experts update the vaccine to be effective against current strains.

Vaccinations don’t just keep individuals safe, they protect everyone you come in contact with, including those who cannot be vaccinated! People with severe, life-threatening allergies to the flu vaccine or any ingredient in the vaccine also cannot get a flu shot. There’s a misconception that women should not get a flu shot if they are pregnant, but it is safe and recommended by the Centers for Disease Control and Prevention (CDC). Not only will the flu shot protect the pregnant women, but can also provide influenza protection to their newborn until they are old enough to get the vaccination.

When should you get it?

Try to bring your family in for their annual flu shots before the end of October. Children under age 9 who are receiving their first flu vaccine will need two doses four weeks apart, so it is important to plan accordingly in order to complete the second dose before Halloween. You and your children should get the vaccine early so you can be fully protected before flu season officially hits and the virus starts spreading. Because the virus is constantly changing, medical professionals cannot predict when the season will start. But remember: it’s never too late! Even if you cannot get a flu shot before the end of October, you should as soon as possible.

Please note: FluMist is not available at Children’s this year.

Child getting a flu shot

Why do you need a flu vaccine?

No parent wants their kids to experience the fever, cough, sore throat, congestion and aches associated with the flu. The vaccine prevents millions of illnesses and flu-related clinic visits each year. Especially in children, the vaccine can significantly reduce the risk of influenza related death, according to a CDC study.

Children can, and do, die from influenza, and we unfortunately do see this at Children’s. Yearly, Children’s admits many kids to the hospital due to the flu. Regardless of prior health, 90% of kids requiring intensive care have one thing in common: they didn’t get their flu vaccine.

Kaitlyn Kamleiter