Asthma Center for Teens (teens)
In This section: Asthma Basics for Teens | Asthma Q&A for Teens | Asthma Treatment & Prevention for Teens | Body Basics for Teens: Asthma | Dealing With Feelings About Asthma | Diagnostic Tests for Teens With Asthma | Personal Stories | Words to Know for Teens With Asthma
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Asthma Basics for Teens
Articles -
Asthma Q&A for Teens
Articles -
Asthma Treatment & Prevention for Teens
Articles-
Air Pollution and Asthma
(Spanish)
- Asthma Action Plan
- Asthma Diary
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Asthma-Safe Homes
(Spanish)
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Can People With Asthma Play Sports?
(Spanish)
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Can the Weather Affect a Person's Asthma?
(Spanish)
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Dealing With an Asthma Flare-Up
(Spanish)
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Dealing With Asthma Triggers
(Spanish)
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How Can I Deal With My Asthma?
(Spanish)
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How Do Asthma Medicines Work?
(Spanish)
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How to Avoid the ER if You Have Asthma
(Spanish)
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If I Have Asthma, Can I Keep My Pet?
(Spanish)
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School and Asthma
(Spanish)
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Secondhand Smoke
(Spanish)
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Smoking and Asthma
(Spanish)
- Stop Smoking: Your Personal Plan
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Traveling and Asthma
(Spanish)
- What's a Peak Flow Meter?
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What's an Asthma Action Plan?
(Spanish)
- What's the Difference Between a Nebulizer and an Inhaler?
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Air Pollution and Asthma
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Body Basics for Teens: Asthma
Articles -
Dealing With Feelings About Asthma
Articles -
Diagnostic Tests for Teens With Asthma
Articles -
Personal Stories
Articles -
Words to Know for Teens With Asthma
Articles- Definition: Airway Obstruction
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Definition: Airways
(Spanish)
- Definition: Allergen
- Definition: Allergy-Triggered Asthma
- Definition: Animal Dander
- Definition: Asthma
- Definition: Asthma Action Plan
- Definition: Asthma Flare-Up
- Definition: Bronchial Tubes
- Definition: Bronchoconstriction
- Definition: Bronchodilator
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Definition: Corticosteroids
(Spanish)
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Definition: Cough
(Spanish)
- Definition: Dust Mites
- Definition: Exercise-Induced Asthma
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Definition: Histamine
(Spanish)
- Definition: Immunoglobulin (IgE)
- Definition: Immunotherapy
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Definition: Inhaler
(Spanish)
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Definition: Long-Term Control Medicine
(Spanish)
- Definition: Lung Function Tests
- Definition: Nebulizer
- Definition: Peak Flow Meter
- Definition: Pollen
- Definition: Quick-Relief Medicine
- Definition: Retractions
- Definition: Spacer
- Definition: Spirometer
- Definition: Sulfites
- Definition: Triggers
- Definition: Wheeze
Babysitting Center (teens)
In This section: Cooking for Kids | First Aid and Emergencies | Tips and Advice
Be Your Best Self (teens)
In This section: Build Good Relationships | Develop Your Strengths | Everyday Happiness Habits | Grow Positive Emotions | Handle Negative Emotions | Listen & Relax | Succeed & Make a Difference
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Build Good Relationships
Articles-
Apologizing
(Spanish)
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Assertiveness
(Spanish)
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Connecting With Your Coach
(Spanish)
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Coping With Cliques
(Spanish)
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Getting Along With Your Teachers
(Spanish)
- Getting Along With Your Teachers
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School Counselors
(Spanish)
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Talking to Your Parents or Other Adults
(Spanish)
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Understanding Other People
(Spanish)
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What It Means to Be a Friend
(Spanish)
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Why Do I Fight With My Parents So Much?
(Spanish)
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Apologizing
-
Develop Your Strengths
Articles -
Everyday Happiness Habits
Articles -
Grow Positive Emotions
Articles -
Handle Negative Emotions
Articles-
5 Ways to Cope When a Loved One Dies
(Spanish)
- Am I Depressed or Just Not Trying?
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Coronavirus (COVID-19): How You Can Make a Difference
(Spanish)
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Cutting & Self-Injury
(Spanish)
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Dealing With Anger
(Spanish)
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Death and Grief
(Spanish)
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Depression: What You Need to Know
(Spanish)
- Fears and Phobias
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Getting Help for Intense Grief
(Spanish)
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Going to a Therapist
(Spanish)
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How Can I Stop Cutting?
(Spanish)
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Seasonal Affective Disorder
(Spanish)
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Suicide
(Spanish)
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Test Anxiety
(Spanish)
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When Depression Is Severe
(Spanish)
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Why Am I in Such a Bad Mood?
(Spanish)
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Why Do People Get Depressed?
(Spanish)
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5 Ways to Cope When a Loved One Dies
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Listen & Relax
Articles -
Succeed & Make a Difference
Articles
Body (teens)
In This section: Body Art | Body Basics Library | Body Beautiful | Body Care | Health Basics | Medical Care | Skin Stuff
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Body Art
Articles -
Body Basics Library
Articles-
Blood
(Spanish)
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Bones, Muscles, and Joints
(Spanish)
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Brain and Nervous System
(Spanish)
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Digestive System
(Spanish)
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Ears
(Spanish)
-
Eyes
(Spanish)
- How the Joints Work (Video)
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Kidneys and Urinary Tract
(Spanish)
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Lungs and Respiratory System
(Spanish)
-
Mouth and Teeth
(Spanish)
-
Skin, Hair, and Nails
(Spanish)
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Spleen and Lymphatic System
(Spanish)
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Blood
-
Body Beautiful
Articles -
Body Care
Articles-
5 Ideas for Better Sleep
(Spanish)
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Backpack Basics
(Spanish)
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Common Sleep Problems
(Spanish)
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Cuts, Scratches, and Scrapes
(Spanish)
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Earbuds
(Spanish)
-
Easy Exercises for Teens
(Spanish)
-
How Much Sleep Do I Need?
(Spanish)
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Hygiene Basics
(Spanish)
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Ingrown Toenails
(Spanish)
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Motivation and the Power of Not Giving Up
(Spanish)
-
Secondhand Smoke
(Spanish)
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Staying at a Healthy Weight
(Spanish)
- Stop Smoking: Your Personal Plan
- Taking Care of Your Hair
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Taking Care of Your Teeth
(Spanish)
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Taking Care of Your Vision
(Spanish)
- Technology: 5 Ways To Reboot Yourself
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What Causes Bad Breath?
(Spanish)
- What Teens Say About Sleep
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Why Do I Sweat So Much?
(Spanish)
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Why Exercise Is Wise
(Spanish)
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5 Ideas for Better Sleep
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Health Basics
Articles- 5 Tips for Surviving Shots
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5 Ways to Stay Healthy for the Holidays
(Spanish)
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Donating Blood
(Spanish)
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Figuring Out Health News
(Spanish)
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Genes and Genetics
(Spanish)
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Germs: Bacteria, Viruses, Fungi, and Protozoa
(Spanish)
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Getting Rid of Old Medicines
(Spanish)
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Go, Slow, and Whoa! A Quick Guide to Healthy Eating
(Spanish)
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Hand Washing: Why It's So Important
(Spanish)
- The 5-Second Rule
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Vaccine Basics
(Spanish)
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What's the Difference Between Infectious and Contagious?
(Spanish)
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Medical Care
Articles- 5 Tips for Surviving Shots
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All About Orthodontia
(Spanish)
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Allergy Testing
(Spanish)
-
Blood Transfusions
(Spanish)
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Breast Reduction Surgery
(Spanish)
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Chemotherapy
(Spanish)
-
Choosing Your Own Doctor
(Spanish)
-
Complementary and Alternative Medicine
(Spanish)
-
Getting Rid of Old Medicines
(Spanish)
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Gyn Checkups
(Spanish)
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Medical Tests: What to Expect (Video)
(Spanish)
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Pelvic Exams
(Spanish)
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Physical Therapy
(Spanish)
- Plastic Surgery
- Primary Care Doctors: Who's Who
-
Questions You Can Ask Your Doctor
(Spanish)
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Taking Charge of Your Medical Care
(Spanish)
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Talking to Your Doctor
(Spanish)
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The Flu Vaccine
(Spanish)
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Understanding Medicines and What They Do
(Spanish)
- Why Do Doctors Press on Your Stomach During a Checkup?
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Wound Healing and Care
(Spanish)
-
Skin Stuff
Articles-
Acanthosis Nigricans
(Spanish)
-
Acne
(Spanish)
- Blisters, Calluses, and Corns
-
Body Piercing
(Spanish)
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Bruises
(Spanish)
-
Can Acne Scars Be Removed?
(Spanish)
-
Cellulite
(Spanish)
-
Cold Sores (HSV-1)
(Spanish)
-
Cuts, Scratches, and Scrapes
(Spanish)
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Dandruff
(Spanish)
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Eczema
(Spanish)
- Hair Removal
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Hand Washing: Why It's So Important
(Spanish)
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Head Lice
(Spanish)
-
Hives (Urticaria)
(Spanish)
- How Do I Get Rid of Eczema Scars?
- I Got Blisters From a Sunburn. What Should I Do?
- Indoor Tanning
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Ingrown Toenails
(Spanish)
- Is Tanning Making Me Itch?
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Melanoma
(Spanish)
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Myths About Acne
(Spanish)
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Stretch Marks
(Spanish)
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Tanning
(Spanish)
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Tattoos
(Spanish)
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Tattoos
(Spanish)
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Vitiligo
(Spanish)
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Warts
(Spanish)
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What Can I Do About Acne?
(Spanish)
-
Acanthosis Nigricans
Cancer Center for Teens (teens)
In This section: Body Basics for Teens: Cancer | Cancer Basics for Teens | Cancer Q&A for Teens | Cancer Treatment & Prevention for Teens | Dealing With Feelings About Cancer (for Teens) | Diagnostic Tests for Teens With Cancer | Personal Stories
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Body Basics for Teens: Cancer
Articles -
Cancer Basics for Teens
Articles-
Balancing Schoolwork and Hospital Stays
(Spanish)
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Bone marrow test: Care at home
(Spanish)
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Cancer Basics
(Spanish)
-
Chemotherapy
(Spanish)
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Dealing With Cancer
(Spanish)
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Melanoma
(Spanish)
-
Radiation Therapy
(Spanish)
- Side Effects of Chemotherapy and Radiation
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Thrombocytopenia
(Spanish)
-
Types of Cancer Teens Get
(Spanish)
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When Cancer Keeps You Home
(Spanish)
-
Balancing Schoolwork and Hospital Stays
-
Cancer Q&A for Teens
Articles-
Can Getting the HPV Vaccine Help If I Already Have Genital Warts?
(Spanish)
- How Can I Help My Boyfriend Stop Smoking?
-
How Can I Quit Smoking?
(Spanish)
- I'm a Guy. How Can I Talk to My Female Doctor About Certain Things?
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I'm a Guy. Why Do I Have a Lump In My Breast?
(Spanish)
- My Friend Has Cancer. How Can I Help?
-
Secondhand Smoke
(Spanish)
-
Smoking
(Spanish)
- What Are the Dangers of Secondhand Smoke?
- What Can I Do About My Anger?
-
What Should I Do About Lumps in My Testicles?
(Spanish)
-
Why Am I in Such a Bad Mood?
(Spanish)
- Why Does the Doctor Have to Examine My Testicles?
-
Can Getting the HPV Vaccine Help If I Already Have Genital Warts?
-
Cancer Treatment & Prevention for Teens
Articles -
Dealing With Feelings About Cancer (for Teens)
Articles-
5 Facts About Goal Setting
(Spanish)
-
5 Ways to Cope With Anxiety
(Spanish)
-
5 Ways to Help Yourself Through Depression
(Spanish)
-
Body Image and Self-Esteem
(Spanish)
- Can I Have Children After Cancer Treatments?
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Cancer: Readjusting to Home and School
(Spanish)
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Dealing With a Health Condition
(Spanish)
-
Dealing With Anger
(Spanish)
-
Dealing With Cancer
(Spanish)
- Dealing With Grief: Molly's Story
-
Depression: What You Need to Know
(Spanish)
- Fears and Phobias
-
Getting Help for Intense Grief
(Spanish)
-
Motivation and the Power of Not Giving Up
(Spanish)
- My Friend Has Cancer. How Can I Help?
-
Stress
(Spanish)
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Talking to Your Parents or Other Adults
(Spanish)
- What Can I Do About My Anger?
-
When a Sibling Is Seriously Ill
(Spanish)
-
When Cancer Keeps You Home
(Spanish)
-
Why Am I in Such a Bad Mood?
(Spanish)
- Your Secrets to Staying Motivated
-
5 Facts About Goal Setting
-
Diagnostic Tests for Teens With Cancer
Articles -
Personal Stories
Articles
Condition Centers for Teens (teens)
- Articles
Diabetes Center for Teens (teens)
In This section: Body Basics for Teens: Diabetes | Dealing With Feelings About Diabetes | Diabetes & Nutrition for Teens | Diabetes Basics for Teens | Diabetes Treatment & Prevention for Teens | Diagnostic Tests for Teens With Diabetes | Personal Stories
Diseases & Conditions (for Teens) (teens)
In This section: Allergies, Asthma & the Immune System (for Teens) | Blood Disorders (for Teens) | Body Basics Library | Bones, Muscles & Joints (for Teens) | Brain & Nervous System (for Teens) | Cancer & Tumors (for Teens) | Digestive System (for Teens) | Genetic, Chromosomal & Metabolic Conditions (for Teens) | Growth, Hormones & Diabetes (for Teens) | Kidneys & Urinary System (for Teens) | Learning Disorders (for Teens) | Lungs & Respiratory System (for Teens) | Medical Tests & Procedures (for Teens) | Mouth & Teeth Problems (for Teens) | Overweight and Obesity (for Teens) | Personal Stories (for Teens) | Sexual Health & Reproductive System (for Teens) | Sight, Speech & Hearing (for Teens) | Skin, Hair & Nails (for Teens)
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Allergies, Asthma & the Immune System (for Teens)
Articles-
5 Ways to Be Prepared for an Allergy Emergency
(Spanish)
-
Allergies
(Spanish)
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Allergy Testing
(Spanish)
-
Asthma
(Spanish)
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Celiac Disease
(Spanish)
-
Do Allergies Cause Asthma?
(Spanish)
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Eczema
(Spanish)
-
Egg Allergy
(Spanish)
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Food Allergies
(Spanish)
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Hives (Urticaria)
(Spanish)
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How Can I Deal With My Asthma?
(Spanish)
-
How to Avoid the ER if You Have Asthma
(Spanish)
- Latex allergy
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Milk Allergy
(Spanish)
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My Friend Has a Food Allergy. How Can I Help?
(Spanish)
- My Girlfriend Has a Peanut Allergy. Do We Have to Worry About Kissing?
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Nut and Peanut Allergy
(Spanish)
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Poison Ivy
(Spanish)
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PrEP (Pre-Exposure Prophylaxis)
(Spanish)
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Psoriasis
(Spanish)
-
Serious Allergic Reactions (Anaphylaxis)
(Spanish)
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Shellfish Allergy
(Spanish)
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Smoking and Asthma
(Spanish)
-
Spirometry (Video)
(Spanish)
-
Stem Cell Transplants
(Spanish)
-
Thrombocytopenia
(Spanish)
-
5 Ways to Be Prepared for an Allergy Emergency
-
Blood Disorders (for Teens)
Articles -
Body Basics Library
Articles-
Blood
(Spanish)
-
Bones, Muscles, and Joints
(Spanish)
-
Brain and Nervous System
(Spanish)
-
Digestive System
(Spanish)
-
Ears
(Spanish)
-
Eyes
(Spanish)
-
Kidneys and Urinary Tract
(Spanish)
-
Lungs and Respiratory System
(Spanish)
-
Mouth and Teeth
(Spanish)
-
Skin, Hair, and Nails
(Spanish)
-
Spleen and Lymphatic System
(Spanish)
-
Blood
-
Bones, Muscles & Joints (for Teens)
Articles -
Brain & Nervous System (for Teens)
Articles- Autonomic dysreflexia
-
Cerebral Palsy
(Spanish)
- Cerebral Palsy: Keith's Story
- Concussion (Mild traumatic brain injury)
- Concussions
-
Concussions
(Spanish)
-
Concussions: Alex's Story
(Spanish)
-
Concussions: Getting Better
(Spanish)
- Electrocardiogram
- Electroencephalogram (EEG)
- Electroencephalogram (EEG) - ambulatory
- Electroencephalogram (video)
- Electroencephalogram instructions (ambulatory)
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Epilepsy
(Spanish)
-
Headaches
(Spanish)
- Intraventricular hemorrhage in premature babies
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Migraine Headaches
(Spanish)
- Neurofibromatosis type 1
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School and Concussions
(Spanish)
-
Sports and Concussions
(Spanish)
-
Strokes
(Spanish)
-
Why Do People Get Depressed?
(Spanish)
-
Cancer & Tumors (for Teens)
Articles-
Bleeding disorders: Glanzmann's thrombasthenia
(Hmong)
- Can I Have Children After Cancer Treatments?
-
Cancer Basics
(Spanish)
-
Chemotherapy
(Spanish)
-
Dealing With Cancer
(Spanish)
-
Melanoma
(Spanish)
- My Friend Has Cancer. How Can I Help?
-
Radiation Therapy
(Spanish)
- Side Effects of Chemotherapy and Radiation
-
Stem Cell Transplants
(Spanish)
-
Thrombocytopenia
(Spanish)
-
Types of Cancer Teens Get
(Spanish)
-
When Cancer Keeps You Home
(Spanish)
-
Bleeding disorders: Glanzmann's thrombasthenia
-
Digestive System (for Teens)
Articles- Barium exam: Care at home
-
Celiac Disease
(Spanish)
- Colonoscopy: Care at home
- Constipation
- Constipation
- Cystic Fibrosis
- Cystic Fibrosis: Diet and Nutrition
- Cystic Fibrosis: Diet and Nutrition
- Cystic Fibrosis: Sample Menu
- Diarrhea
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Endoscopy: Care at home
(Spanish)
- Enema
- Gastric empty scan
- Gastroesophageal reflux
- Gastroesophageal reflux scan
- I'm Lactose Intolerant and Got a Burning Pain After Drinking Milk. What Should I Do?
-
Lactose Intolerance
(Spanish)
- Upper gastrointestinal series
-
Upper GI (Video)
(Spanish)
-
Genetic, Chromosomal & Metabolic Conditions (for Teens)
Articles -
Growth, Hormones & Diabetes (for Teens)
Articles -
Kidneys & Urinary System (for Teens)
Articles -
Learning Disorders (for Teens)
Articles -
Lungs & Respiratory System (for Teens)
Articles- Apnea of prematurity
-
Asthma
(Spanish)
-
Asthma Trigger Control
(Spanish)
-
Bronchitis
(Spanish)
- Bronchoscopy and/or Laryngoscopy
- Cystic Fibrosis
- Cystic Fibrosis: Diet and Nutrition
-
Dietary Tips for Teens With Cystic Fibrosis
(Spanish)
- Methacholine challenge
- Pulmonary function test
- Respiratory distress syndrome (infant)
- Tracheoesophageal fistula
-
What's an Asthma Flare-Up?
(Spanish)
-
X-Ray (Video)
(Spanish)
-
Medical Tests & Procedures (for Teens)
Articles -
Mouth & Teeth Problems (for Teens)
Articles -
Overweight and Obesity (for Teens)
Articles-
5 Facts About Goal Setting
(Spanish)
-
Acanthosis Nigricans
(Spanish)
- Body Mass Index (BMI)
-
Cholesterol
(Spanish)
-
Dealing With Feelings When You're Overweight
(Spanish)
-
Emotional Eating
(Spanish)
-
Exercise Log
(Spanish)
- Exercise Log Form
- Food Journal
-
Go, Slow, and Whoa! A Quick Guide to Healthy Eating
(Spanish)
- Healthy Weight: Your Personal Plan
-
How Can I Lose Weight Safely?
(Spanish)
-
Losing Weight: Brandon's Story (Video)
(Spanish)
-
Polycystic Ovary Syndrome (PCOS)
(Spanish)
-
Therapy and Weight Management
(Spanish)
- Weight Management: Strength Training Exercises (Video)
- What Can I Do About Overeating?
-
What Is Type 2 Diabetes?
(Spanish)
-
When Being Overweight Is a Health Problem
(Spanish)
-
Why Exercise Is Wise
(Spanish)
- Will My Monthly Cycle Go Back to Normal With PCOS Treatment?
-
5 Facts About Goal Setting
-
Personal Stories (for Teens)
Articles-
Asthma: Jordan's Story (Video)
(Spanish)
-
Asthma: Monica's Story (Video)
(Spanish)
- Cerebral Palsy: Keith's Story
-
Concussions: Alex's Story
(Spanish)
-
Diabetes: Marco's Story (Video)
(Spanish)
-
Dwarfism: Emily's Story (Video)
(Spanish)
- Hearing Impairment: Kristin's Story
- Scoliosis: Personal Stories (Video)
- Sickle Cell Disease: Mike's Story (Video)
- Sickle Cell Disease: Theresa's Story (Video)
- Teens Talk About Health (Video)
-
Asthma: Jordan's Story (Video)
-
Sexual Health & Reproductive System (for Teens)
Articles-
Abnormal Uterine Bleeding (AUB)
(Spanish)
-
Can Getting the HPV Vaccine Help If I Already Have Genital Warts?
(Spanish)
-
Endometriosis
(Spanish)
-
Irregular Periods
(Spanish)
-
Klinefelter Syndrome
(Spanish)
-
Pelvic Exams
(Spanish)
-
PMS, Cramps, and Irregular Periods
(Spanish)
-
Polycystic Ovary Syndrome (PCOS)
(Spanish)
- Turner Syndrome
-
Abnormal Uterine Bleeding (AUB)
-
Sight, Speech & Hearing (for Teens)
Articles-
Corneal Abrasions
(Spanish)
-
Earbuds
(Spanish)
-
Eardrum Injuries
(Spanish)
-
Hearing Aids
(Spanish)
- Hearing Impairment: Kristin's Story
-
How Can I Prevent Hearing Loss?
(Spanish)
- Is it OK to Turn Up the Volume if You Only Use One Earbud?
-
Perforated Eardrum
(Spanish)
- Speech Problems
-
Visual Impairment
(Spanish)
-
Corneal Abrasions
-
Skin, Hair & Nails (for Teens)
Articles-
Acanthosis Nigricans
(Spanish)
-
Acne
(Spanish)
- Athlete's Foot
- Blisters, Calluses, and Corns
-
Bruises
(Spanish)
-
Can Acne Scars Be Removed?
(Spanish)
-
Cellulite
(Spanish)
-
Cuts, Scratches, and Scrapes
(Spanish)
-
Dandruff
(Spanish)
-
Erythema Multiforme
(Spanish)
-
Head Lice
(Spanish)
-
Hives (Urticaria)
(Spanish)
- I Got Blisters From a Sunburn. What Should I Do?
-
Ingrown Toenails
(Spanish)
-
Myths About Acne
(Spanish)
-
Paronychia
(Spanish)
-
Pityriasis Rosea
(Spanish)
-
Psoriasis
(Spanish)
-
Ringworm
(Spanish)
-
Vitiligo
(Spanish)
-
What Can I Do About Acne?
(Spanish)
- What Can I Do About the Rough Skin on My Arms?
-
Wound Healing and Care
(Spanish)
-
Acanthosis Nigricans
Drugs & Alcohol (teens)
In This section: Alcohol | Drugs | Getting Help | Tobacco
Expert Answers (Q&A) (teens)
In This section: Alcohol & Drugs Q&A for Teens | Birth Control, Pregnancy & STD Q&A for Teens | Body Image Q&A for Teens | Depression, Suicide & Self-Injury Q&A for Teens | Dieting & Weight Q&A for Teens | Doctors, Hospitals & Medicine Q&A for Teens | Emotions & Mental Health Q&A for Teens | Fitness, Exercise & Sports Q&A for Teens | Food & Nutrition Q&A for Teens | Friendship Q&A for Teens | Health Problems Q&A for Teens | Hygiene Q&A for Teens | Men's Health Q&A for Teens | Metabolism & Growth Q&A for Teens | Parents & Family Q&A for Teens | Periods Q&A for Teens | Relationships Q&A for Teens | School & Jobs Q&A for Teens | Sex Q&A for Teens | Skin Q&A for Teens | Sleep Q&A for Teens | Smoking Q&A for Teens | Women's Health Q&A for Teens
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Alcohol & Drugs Q&A for Teens
Articles -
Birth Control, Pregnancy & STD Q&A for Teens
Articles -
Body Image Q&A for Teens
Articles- How Can I Get a Flatter Stomach?
- How Can I Make My Thighs Smaller?
-
How Do I Get Rid of Extra Skin After Weight Loss?
(Spanish)
-
I'm a Guy. Why Do I Have a Lump In My Breast?
(Spanish)
- Is It Possible to Lose Weight Without Exercising?
- Is My Body OK? Am I Having Self-Esteem Issues?
- Will Eating Fewer Carbs Help Me Lose Weight?
-
Depression, Suicide & Self-Injury Q&A for Teens
Articles -
Dieting & Weight Q&A for Teens
Articles- Can Stress Affect My Weight?
- Can You Burn Off Food Calorie for Calorie By Exercising?
- How Can I Get a Flatter Stomach?
- How Can I Get Back on My Weight-Loss Plan?
- How Can I Get Motivated to Exercise?
- How Can I Make My Thighs Smaller?
-
How Do I Get Rid of Extra Skin After Weight Loss?
(Spanish)
- How Do I Lose Body Fat?
- I Crave Unhealthy Food. What Can I Do?
- Is Counting Calories Bad for My Health?
- Is It Possible to Lose Weight Without Exercising?
- What Can I Do About Overeating?
- What Can I Do to Stop Food Cravings?
- What's a Healthy Alternative to Water?
- Will Eating Fewer Carbs Help Me Lose Weight?
-
Doctors, Hospitals & Medicine Q&A for Teens
Articles- I'm a Guy. How Can I Talk to My Female Doctor About Certain Things?
- Is It Normal to Feel Sick During a Blood Draw?
- Is My ADHD Medication Affecting My Sleep?
-
What Should I Do About Lumps in My Testicles?
(Spanish)
- Why Do Doctors Press on Your Stomach During a Checkup?
- Why Does the Doctor Have to Examine My Testicles?
-
Emotions & Mental Health Q&A for Teens
Articles -
Fitness, Exercise & Sports Q&A for Teens
Articles- Can You Burn Off Food Calorie for Calorie By Exercising?
- How Can I Get Motivated to Exercise?
- How Can I Make My Thighs Smaller?
- How Can I Stay Fit?
- Is It Possible to Lose Weight Without Exercising?
- Is It Safe to Lift Weights?
- Is Karate Helpful for Kids With Autism?
- What Happens in ACL Surgery?
- What's A Good Workout for a Busy Schedule?
- What's a Healthy Alternative to Water?
- Which Foods Will Give Me Energy?
- Will Eating Fewer Carbs Help Me Lose Weight?
- Will Lifting Weights Harm My Bones?
-
Food & Nutrition Q&A for Teens
Articles- Are There Healthy Fast-Food Options?
- Does Chewing a Lot Help You Lose Weight?
- Does Eating Late Make You Gain Weight?
- Does Skipping Breakfast Cause Me to Binge Eat?
- How Can a Vegetarian Get Protein?
- How Can I Avoid Overeating When I'm Hungry?
- I Crave Unhealthy Food. What Can I Do?
- Is Counting Calories Bad for My Health?
- What Can I Do About Overeating?
- What Does Getting "Complete Proteins" Mean for Vegetarians?
- What Is a Healthy Lunch I Can Bring From Home?
- What's a Healthy Alternative to Water?
- What's Better: Whole Wheat or Whole Grain?
- Which Foods Will Give Me Energy?
- Why Do I Weigh Less in the Morning?
-
Friendship Q&A for Teens
Articles -
Health Problems Q&A for Teens
Articles- Can I Still Be a Vet If Pet Dander Triggers My Asthma?
-
I Have Sickle Cell Disease. What Should I Know About Going Away to College?
(Spanish)
-
I'm a Guy. Why Do I Have a Lump In My Breast?
(Spanish)
- I'm Lactose Intolerant and Got a Burning Pain After Drinking Milk. What Should I Do?
- Is it OK to Turn Up the Volume if You Only Use One Earbud?
- Is Karate Helpful for Kids With Autism?
- Is My ADHD Medication Affecting My Sleep?
- Is Tanning Making Me Itch?
- My Girlfriend Has a Peanut Allergy. Do We Have to Worry About Kissing?
-
What Should I Do About Lumps in My Testicles?
(Spanish)
- What Should I Do if My Friend Is Having an Asthma Flare-Up?
-
What's the Difference Between Infectious and Contagious?
(Spanish)
- Will My Monthly Cycle Go Back to Normal With PCOS Treatment?
-
Hygiene Q&A for Teens
Articles -
Men's Health Q&A for Teens
Articles -
Metabolism & Growth Q&A for Teens
Articles -
Parents & Family Q&A for Teens
Articles -
Periods Q&A for Teens
Articles -
Relationships Q&A for Teens
Articles -
School & Jobs Q&A for Teens
Articles- Am I Depressed or Just Not Trying?
- Can I Still Be a Vet If Pet Dander Triggers My Asthma?
- Can Stress Affect My Weight?
-
I Bullied Someone. How Can I Apologize?
(Spanish)
-
I Have Sickle Cell Disease. What Should I Know About Going Away to College?
(Spanish)
- Is It Ever OK to Carry a Backpack Using Just One Strap?
- Is Karate Helpful for Kids With Autism?
-
Should I Fight a Bully?
(Spanish)
- What Is a Healthy Lunch I Can Bring From Home?
-
Sex Q&A for Teens
Articles -
Skin Q&A for Teens
Articles -
Sleep Q&A for Teens
Articles -
Smoking Q&A for Teens
Articles -
Women's Health Q&A for Teens
Articles
Flu Center for Teens (teens)
In This section: All About Flu (for Teens) | Flu Q&A for Teens | Flu Treatment for Teens | Preventing Flu for Teens | When to Get Help
Food & Fitness (teens)
In This section: Exercise | Fit for Summer | Food & Fitness Q&As | Healthy Weight | Nutrition Basics | Problems With Food & Exercise | Sports | Total Well-Being
-
Exercise
Articles-
5 Facts About Goal Setting
(Spanish)
-
Compulsive Exercise
(Spanish)
-
Easy Exercises for Teens
(Spanish)
-
Exercise Log
(Spanish)
- Exercise Log Form
- Making a Change in Your Life
-
Motivation and the Power of Not Giving Up
(Spanish)
-
Sports and Exercise Safety
(Spanish)
-
Sports Drinks and Energy Drinks
(Spanish)
-
Strength Training
(Spanish)
- T'ai Chi
- Weight Management: Strength Training Exercises (Video)
- Welcome Home Yoga (Video)
-
What if I Want to Quit a Sport?
(Spanish)
-
Why Exercise Is Wise
(Spanish)
- Yoga for Stress Relief
-
5 Facts About Goal Setting
-
Fit for Summer
Articles -
Food & Fitness Q&As
Articles- Are There Healthy Fast-Food Options?
- Does Chewing a Lot Help You Lose Weight?
- How Can a Vegetarian Get Protein?
- How Can I Get a Flatter Stomach?
- How Can I Get Motivated to Exercise?
- How Can I Make My Thighs Smaller?
- How Do I Lose Body Fat?
- Is It Safe to Lift Weights?
- What Can I Do About Overeating?
- What Can I Do to Stop Food Cravings?
- What Does Getting "Complete Proteins" Mean for Vegetarians?
- What's a Healthy Alternative to Water?
- Which Foods Will Give Me Energy?
- Will Eating Fewer Carbs Help Me Lose Weight?
- Will Lifting Weights Harm My Bones?
-
Healthy Weight
Articles- 5 Ways to Beat Summer Weight Gain
-
5 Ways to Reach a Healthy Weight
(Spanish)
- 5 Ways to Spot a Fad Diet
-
A Week of Healthy Breakfasts
(Spanish)
-
Are Detox Diets Safe?
(Spanish)
- Body Mass Index (BMI)
- Build a Healthy Breakfast
-
Easy Exercises for Teens
(Spanish)
-
Emotional Eating
(Spanish)
-
Exercise Log
(Spanish)
- Exercise Log Form
- Food Journal
-
Food Portions: How Much Should I Eat?
(Spanish)
- Healthy Weight: Your Personal Plan
-
How Can I Lose Weight Safely?
(Spanish)
-
Motivation and the Power of Not Giving Up
(Spanish)
-
MyPlate Food Guide
(Spanish)
-
Staying at a Healthy Weight
(Spanish)
-
The Deal With Diets
(Spanish)
- Weight Management: Strength Training Exercises (Video)
-
What's the Right Weight for My Height?
(Spanish)
-
When Being Overweight Is a Health Problem
(Spanish)
- Your Secrets to Staying Motivated
-
Nutrition Basics
Articles- 5 Reasons to Pack Your Lunch
- 5 Ways to Get Your 5 a Day
-
A Guide to Eating for Sports
(Spanish)
- Beating the Freshman 15
-
Being a Vegetarian
(Spanish)
- Build a Healthy Breakfast
-
Caffeine
(Spanish)
- Calcium
-
Cholesterol
(Spanish)
- Cooking Tips and Resources
- Cystic Fibrosis: Diet and Nutrition
- Cystic Fibrosis: Sample Menu
-
Dietary Tips for Teens With Cystic Fibrosis
(Spanish)
-
Egg Allergy
(Spanish)
-
Energy Drinks and Food Bars: Power or Hype?
(Spanish)
-
Fiber
(Spanish)
-
Figuring Out Fat and Calories
(Spanish)
-
Food Allergies
(Spanish)
-
Food Labels
(Spanish)
-
Food Portions: How Much Should I Eat?
(Spanish)
- Food Safety
-
Go, Slow, and Whoa! A Quick Guide to Healthy Eating
(Spanish)
- Healthy Dining Hall Eating
-
Healthy Eating Away From Home
(Spanish)
-
Lactose Intolerance
(Spanish)
- Making a Change in Your Life
-
Milk Allergy
(Spanish)
-
MyPlate Food Guide
(Spanish)
-
Nut and Peanut Allergy
(Spanish)
-
Organic and Other Environmentally Friendly Foods
(Spanish)
-
Should I Gain Weight?
(Spanish)
-
Smart Snacking
(Spanish)
-
Smart Supermarket Shopping
(Spanish)
-
Soy Foods and Health
(Spanish)
-
Sports Drinks and Energy Drinks
(Spanish)
- The 5-Second Rule
-
Vegan Food Guide
(Spanish)
- Vitamin D
-
Vitamins and Minerals
(Spanish)
- What's Better: Whole Wheat or Whole Grain?
- Your Secrets to Healthy Snacking
-
Problems With Food & Exercise
Articles -
Sports
Articles-
5 Facts About Goal Setting
(Spanish)
-
A Guide to Eating for Sports
(Spanish)
-
Connecting With Your Coach
(Spanish)
-
Energy Drinks and Food Bars: Power or Hype?
(Spanish)
- Making a Change in Your Life
-
Secondhand Smoke
(Spanish)
-
Sports and Concussions
(Spanish)
-
Sports and Exercise Safety
(Spanish)
-
Sports Drinks and Energy Drinks
(Spanish)
-
What if I Want to Quit a Sport?
(Spanish)
-
5 Facts About Goal Setting
-
Total Well-Being
Articles
Fun With Kids (teens)
In This section: Recipes
Fun With Kids (teens)
In This section: Recipes
Games (teens)
Homework Help for Teens (teens)
In This section: Achieving Your Goals | After High School | Back to School Time | Lunch | Problems at School | School & Health | Schoolwork Tips | Sports
-
Achieving Your Goals
Articles -
After High School
Articles -
Back to School Time
Articles -
Lunch
Articles -
Problems at School
Articles-
Alcohol
(Spanish)
- Asking for Help: Getting Past Obstacles
-
Coping With Cliques
(Spanish)
-
Cyberbullying
(Spanish)
-
Dealing With Bullying
(Spanish)
-
Drugs: What to Know
(Spanish)
- Getting Along With Your Teachers
-
Getting Along With Your Teachers
(Spanish)
-
I Bullied Someone. How Can I Apologize?
(Spanish)
- Prom Pressure
-
School Counselors
(Spanish)
-
School Violence: What Students Can Do
(Spanish)
-
Should I Fight a Bully?
(Spanish)
-
Someone at School Has a Weapon. What Should I Do?
(Spanish)
- Teens Talk About Bullying (Video)
-
Test Anxiety
(Spanish)
-
Alcohol
-
School & Health
Articles-
Backpack Basics
(Spanish)
-
Balancing Schoolwork and Hospital Stays
(Spanish)
- Build a Healthy Breakfast
-
Cancer: Readjusting to Home and School
(Spanish)
-
Figuring Out Health News
(Spanish)
-
How Much Sleep Do I Need?
(Spanish)
-
School and Asthma
(Spanish)
-
School and Concussions
(Spanish)
-
Study Drugs
(Spanish)
- Teens Talk About Health (Video)
- Teens Talk About Stress (Video)
-
When Cancer Keeps You Home
(Spanish)
-
Backpack Basics
-
Schoolwork Tips
Articles-
5 Ways to Make Online Research Easier
(Spanish)
-
How to Make Homework Less Work
(Spanish)
-
How to Pick a Great Book
(Spanish)
-
Note-Taking Tips
(Spanish)
-
Online Safety
(Spanish)
-
Organizing Schoolwork & Assignments
(Spanish)
-
Studying for Tests
(Spanish)
-
Test Anxiety
(Spanish)
- Test-Taking Tips
- What Makes a Great Teacher?
-
5 Ways to Make Online Research Easier
-
Sports
Articles
Infections (for Teens) (teens)
In This section: Bacteria & Viruses | Colds & Flu | Common Infections | Fungal Infections | Sexually Transmitted Diseases | Skin Infections & Rashes | Stomach & Intestinal Infections
-
Bacteria & Viruses
Articles- Airborne precautions
-
Bronchitis
(Spanish)
- Central Line Associated Bloodstream Infection (CLABSI) Prevention
-
Cold Sores (HSV-1)
(Spanish)
-
Diarrhea
(Spanish)
-
Fighting Germs
(Spanish)
- Hemolytic uremic syndrome
- Meningitis
-
Paronychia
(Spanish)
-
Pneumonia
(Spanish)
- Pneumonia
-
PrEP (Pre-Exposure Prophylaxis)
(Spanish)
- Respiratory syncytial virus
-
Sepsis
(Spanish)
-
Strep Test (Video)
(Spanish)
-
Tonsillitis
(Spanish)
-
Toxic Shock Syndrome
(Spanish)
-
Urinary Tract Infections
(Spanish)
-
Warts
(Spanish)
-
What's the Difference Between Infectious and Contagious?
(Spanish)
-
Colds & Flu
Articles -
Common Infections
Articles -
Fungal Infections
Articles -
Sexually Transmitted Diseases
Articles -
Skin Infections & Rashes
Articles -
Stomach & Intestinal Infections
Articles
Managing Your Medical Care (teens)
In This section: Getting Medical Care (for Teens) | Health Management Tools | Health Records & Insurance | Medications & Treatments | Q&A on Medical Care | Special Health Needs
- Articles
-
Getting Medical Care (for Teens)
Articles-
Choosing Your Own Doctor
(Spanish)
- Primary Care Doctors: Who's Who
-
Questions You Can Ask Your Doctor
(Spanish)
-
Strokes
(Spanish)
-
Taking Care of Your Teeth
(Spanish)
-
Taking Care of Your Vision
(Spanish)
-
Taking Charge of Your Medical Care
(Spanish)
-
Talking to Your Doctor
(Spanish)
-
Vaccine Basics
(Spanish)
-
Choosing Your Own Doctor
-
Health Management Tools
Articles -
Health Records & Insurance
Articles -
Medications & Treatments
Articles- Aspiration and Biopsy: Bone Marrow
-
Blood Transfusions
(Spanish)
-
Chemotherapy
(Spanish)
-
Complementary and Alternative Medicine
(Spanish)
-
Dealing With Addiction
(Spanish)
-
Getting Rid of Old Medicines
(Spanish)
-
Going to a Therapist
(Spanish)
-
How Do Asthma Medicines Work?
(Spanish)
- Is My ADHD Medication Affecting My Sleep?
- Magnetic Resonance Imaging (MRI)
-
Medical Tests: What to Expect (Video)
(Spanish)
-
Physical Therapy
(Spanish)
-
Radiation Therapy
(Spanish)
-
Spinal Tap
(Spanish)
-
Understanding Medicines and What They Do
(Spanish)
-
Wound Healing and Care
(Spanish)
-
Q&A on Medical Care
Articles -
Special Health Needs
Articles-
Asthma: Monica's Story (Video)
(Spanish)
-
Celiac Disease
(Spanish)
-
Cerebral Palsy
(Spanish)
- Cerebral Palsy: Keith's Story
- Cystic Fibrosis
-
Dealing With a Health Condition
(Spanish)
-
Diabetes: Marco's Story (Video)
(Spanish)
-
Dwarfism: Emily's Story (Video)
(Spanish)
-
Epilepsy
(Spanish)
- Hearing Impairment: Kristin's Story
-
How Can I Prevent Hearing Loss?
(Spanish)
-
Polycystic Ovary Syndrome (PCOS)
(Spanish)
-
Questions You Can Ask Your Doctor
(Spanish)
-
Sickle Cell Disease
(Spanish)
- Sickle Cell Disease: Mike's Story (Video)
- Sickle Cell Disease: Theresa's Story (Video)
-
Taking Charge of Your Medical Care
(Spanish)
-
Transitioning Your Medical Care: Sickle Cell Disease
(Spanish)
- Turner Syndrome
-
Visual Impairment
(Spanish)
-
Asthma: Monica's Story (Video)
Managing Your Weight (teens)
In This section: Eat Well | Feel Good | Get Fit | Health Problems of Being Overweight | Losing Weight Safely | Weight Management Q&A for Teens | Weight Management Recipes for Teens | Weight Management Tools
-
Eat Well
Articles- 5 Ways to Get Your 5 a Day
- Are There Healthy Fast-Food Options?
- Calcium
-
Cholesterol
(Spanish)
-
Energy Drinks and Food Bars: Power or Hype?
(Spanish)
-
Fiber
(Spanish)
-
Figuring Out Fat and Calories
(Spanish)
-
Food Labels
(Spanish)
-
Food Portions: How Much Should I Eat?
(Spanish)
- Healthy Dining Hall Eating
-
Healthy Eating Away From Home
(Spanish)
- How Can I Avoid Overeating When I'm Hungry?
- I Crave Unhealthy Food. What Can I Do?
-
Smart Snacking
(Spanish)
-
Smart Supermarket Shopping
(Spanish)
-
Vitamins and Minerals
(Spanish)
- What Can I Do About Overeating?
- What Can I Do to Stop Food Cravings?
- What Is a Healthy Lunch I Can Bring From Home?
- What's Better: Whole Wheat or Whole Grain?
-
Feel Good
Articles-
3 Ways to Increase Positive Emotions
(Spanish)
- Asking for Help: Getting Past Obstacles
-
Assertiveness
(Spanish)
-
Body Image and Self-Esteem
(Spanish)
- Can Stress Affect My Weight?
-
Dealing With Anger
(Spanish)
-
Dealing With Feelings When You're Overweight
(Spanish)
-
Emotional Eating
(Spanish)
-
Going to a Therapist
(Spanish)
-
How Can I Improve My Self-Esteem?
(Spanish)
-
Losing Weight: Brandon's Story (Video)
(Spanish)
- Making a Change in Your Life
-
Motivation and the Power of Not Giving Up
(Spanish)
-
Therapy and Weight Management
(Spanish)
- Yoga for Stress Relief
-
3 Ways to Increase Positive Emotions
-
Get Fit
Articles-
Easy Exercises for Teens
(Spanish)
-
Exercise Log
(Spanish)
- Exercise Log Form
- How Can I Get Motivated to Exercise?
- How Can I Stay Fit?
- Is It Possible to Lose Weight Without Exercising?
- Is It Safe to Lift Weights?
-
Losing Weight: Brandon's Story (Video)
(Spanish)
-
Strength Training
(Spanish)
- T'ai Chi
- Weight Management: Strength Training Exercises (Video)
- Welcome Home Yoga (Video)
- What's A Good Workout for a Busy Schedule?
-
Why Exercise Is Wise
(Spanish)
-
Easy Exercises for Teens
-
Health Problems of Being Overweight
Articles-
Acanthosis Nigricans
(Spanish)
-
Asthma
(Spanish)
-
Asthma: Jordan's Story (Video)
(Spanish)
- Body Mass Index (BMI)
-
Cholesterol
(Spanish)
-
Common Sleep Problems
(Spanish)
-
Depression: What You Need to Know
(Spanish)
-
Polycystic Ovary Syndrome (PCOS)
(Spanish)
-
What Is Type 2 Diabetes?
(Spanish)
-
What's the Right Weight for My Height?
(Spanish)
-
When Being Overweight Is a Health Problem
(Spanish)
-
Acanthosis Nigricans
-
Losing Weight Safely
Articles-
5 Facts About Goal Setting
(Spanish)
- 5 Ways to Beat Summer Weight Gain
- 5 Ways to Spot a Fad Diet
-
Are Detox Diets Safe?
(Spanish)
- Asking for Help: Getting Past Obstacles
-
Binge Eating Disorder
(Spanish)
-
Food Portions: How Much Should I Eat?
(Spanish)
-
Healthy Eating Away From Home
(Spanish)
- How Can I Avoid Overeating When I'm Hungry?
- How Can I Get Back on My Weight-Loss Plan?
-
How Can I Lose Weight Safely?
(Spanish)
- Is It Possible to Lose Weight Without Exercising?
-
Losing Weight: Brandon's Story (Video)
(Spanish)
-
Motivation and the Power of Not Giving Up
(Spanish)
-
Smart Snacking
(Spanish)
-
Staying at a Healthy Weight
(Spanish)
-
The Deal With Diets
(Spanish)
-
Therapy and Weight Management
(Spanish)
- What Can I Do to Stop Food Cravings?
-
What's the Right Weight for My Height?
(Spanish)
-
Why Exercise Is Wise
(Spanish)
-
5 Facts About Goal Setting
-
Weight Management Q&A for Teens
Articles- Are There Healthy Fast-Food Options?
- Can Stress Affect My Weight?
- Can You Burn Off Food Calorie for Calorie By Exercising?
- Does Chewing a Lot Help You Lose Weight?
- Does Eating Late Make You Gain Weight?
- Does Skipping Breakfast Cause Me to Binge Eat?
- How Can I Avoid Overeating When I'm Hungry?
- How Can I Get Back on My Weight-Loss Plan?
- How Can I Get Motivated to Exercise?
- How Can I Stay Fit?
-
How Do I Get Rid of Extra Skin After Weight Loss?
(Spanish)
- I Crave Unhealthy Food. What Can I Do?
- Is Counting Calories Bad for My Health?
- Is It Possible to Lose Weight Without Exercising?
- Is It Safe to Lift Weights?
- What Can I Do About Overeating?
- What Can I Do to Stop Food Cravings?
- What Is a Healthy Lunch I Can Bring From Home?
- What's A Good Workout for a Busy Schedule?
- What's Better: Whole Wheat or Whole Grain?
- Why Do I Weigh Less in the Morning?
-
Weight Management Recipes for Teens
Articles-
A Week of Healthy Breakfasts
(Spanish)
- Avocado, Hummus, and Cheese Pita Pocket
-
Baked Chicken Fajitas
(Spanish)
- Baked Salmon Sticks With Creamy Lemon-Dill Dip
-
Bean and Corn Salsa
(Spanish)
- Berry Good Smoothie
- Berry Smoothie
- Blueberry Pancakes
- Chicken and Veggie Soup With Pasta
- Chicken Parmesan-Stuffed Zucchini Boats
- Cocoa, Almond, and Oat Clusters
- Crispy Zucchini Cake Sandwiches
- Crock-Pot Apple-Cinnamon Oatmeal
- Crock-Pot Chicken Bolognese Sauce
- Crock-Pot Turkey Meatballs and Sauce
- Crunchy Baked Fish
- Edamame Hummus
- Five-Spice Chicken Salad Wrap
- Hearty Swiss Cereal
- Homemade Chicken Soup
- How to Separate an Egg
- Kale and White Bean Soup
-
Mango-Peach Smoothie
(Spanish)
- Mediterranean Chicken and Couscous Salad
- Mediterranean Pasta Soup
-
Mexican Rice Salad
(Spanish)
- Mushroom Soup
- Pan-Grilled Chicken Over Salad
- Pasta With Meat Sauce
- Pepper and Tomato Egg-White Frittata
- Pork Tenderloin With Maple-Mustard-Sage Marinade
-
Quesadillas
(Spanish)
- Quick Pickles
- Roasted Butternut Squash Soup
- Salmon Burgers
- Salmon Salad
-
Spicy Black Bean Cilantro Dip
(Spanish)
- Strawberry Smoothie
- Strawberry-Banana Smoothie
- Tofu Salad Rolls With Sweet and Tangy Dressing
- Tomato-Zucchini Soup
- Tortellini Kabobs
- Trail Mix
- Trail Mix
- Tuna and Veggie Salad Wraps
- Turkey Meatloaf Sandwiches
- Vegetarian Chili
- Veggie Pasta Salad
- Zucchini Muffins
-
A Week of Healthy Breakfasts
-
Weight Management Tools
Articles
Mind (teens)
In This section: Being Your Best Self | Body Image | Dealing With Problems | Families | Feeling Sad | Feelings & Emotions | Friends | Mental Health | Parents | Relationships
-
Being Your Best Self
Articles-
3 Ways to Increase Positive Emotions
(Spanish)
-
3 Ways to Practice Gratitude
(Spanish)
-
5 Ways to Know Your Feelings Better
(Spanish)
-
Apologizing
(Spanish)
-
Assertiveness
(Spanish)
-
Choosing Your Mood
(Spanish)
-
Emotional Intelligence
(Spanish)
-
Gratitude
(Spanish)
-
Gratitude: A Worksheet
(Spanish)
-
Optimism
(Spanish)
-
Positive Emotions: A Worksheet
(Spanish)
- Relaxation Exercises: Breathing Basics
-
The Power of Positive Emotions
(Spanish)
-
Understanding Other People
(Spanish)
-
What Can I Say When Friends Use Anti-Gay Language?
(Spanish)
-
3 Ways to Increase Positive Emotions
-
Body Image
Articles -
Dealing With Problems
Articles-
5 Facts About Goal Setting
(Spanish)
-
5 Ways to Cope When a Loved One Dies
(Spanish)
-
5 Ways to Cope With Anxiety
(Spanish)
-
5 Ways to Get Drivers to Stop Texting
(Spanish)
-
5 Ways to Help Yourself Through Depression
(Spanish)
-
Anxiety Disorders
(Spanish)
- Asking for Help: Getting Past Obstacles
-
Coping With Cliques
(Spanish)
-
Date Rape
(Spanish)
-
Dealing With a Health Condition
(Spanish)
-
Dealing With Addiction
(Spanish)
-
Dealing With Bullying
(Spanish)
-
Dealing With Feelings When You're Overweight
(Spanish)
- Dealing With Grief: Molly's Story
-
Dwarfism: Emily's Story (Video)
(Spanish)
-
Getting Help for Intense Grief
(Spanish)
-
How Can I Get Help in a Crisis?
(Spanish)
-
How Can I Stop Cutting?
(Spanish)
-
I Bullied Someone. How Can I Apologize?
(Spanish)
-
I Think I May Have a Drinking/Drug Problem. What Should I Do?
(Spanish)
- Making a Change in Your Life
-
Rape
(Spanish)
-
School Counselors
(Spanish)
-
School Violence: What Students Can Do
(Spanish)
-
Sexual Harassment and Sexual Bullying
(Spanish)
-
Should I Fight a Bully?
(Spanish)
-
Test Anxiety
(Spanish)
-
Therapy and Weight Management
(Spanish)
-
What Can I Say When Friends Use Anti-Gay Language?
(Spanish)
-
When Cancer Keeps You Home
(Spanish)
- Yoga for Stress Relief
- Your Secrets to Staying Motivated
-
5 Facts About Goal Setting
-
Families
Articles-
Abuse
(Spanish)
-
Apologizing
(Spanish)
-
Assertiveness
(Spanish)
-
Coping When a Parent Has an Alcohol or Drug Problem
(Spanish)
-
Talking to Your Parents or Other Adults
(Spanish)
- Teens Talk About Family (Video)
-
Understanding Other People
(Spanish)
- Welcome Home Yoga (Video)
-
When a Sibling Is Seriously Ill
(Spanish)
-
Why Do I Fight With My Parents So Much?
(Spanish)
-
Abuse
-
Feeling Sad
Articles-
5 Ways to Cope When a Loved One Dies
(Spanish)
-
5 Ways to Help Yourself Through Depression
(Spanish)
- Am I Depressed or Just Not Trying?
-
Coronavirus (COVID-19): How You Can Make a Difference
(Spanish)
-
Cutting & Self-Injury
(Spanish)
- Dealing With Grief: Molly's Story
-
Death and Grief
(Spanish)
-
Depression: What You Need to Know
(Spanish)
-
Getting Help for Intense Grief
(Spanish)
-
Going to a Therapist
(Spanish)
-
How Can I Get Help in a Crisis?
(Spanish)
-
Seasonal Affective Disorder
(Spanish)
-
Suicide
(Spanish)
-
When Depression Is Severe
(Spanish)
-
Why Am I in Such a Bad Mood?
(Spanish)
-
Why Do People Get Depressed?
(Spanish)
-
5 Ways to Cope When a Loved One Dies
-
Feelings & Emotions
Articles-
3 Ways to Increase Positive Emotions
(Spanish)
-
3 Ways to Practice Gratitude
(Spanish)
-
5 Ways to Cope With Anxiety
(Spanish)
-
5 Ways to Know Your Feelings Better
(Spanish)
-
Choosing Your Mood
(Spanish)
-
Dealing With Anger
(Spanish)
- Dealing With Grief: Molly's Story
-
Death and Grief
(Spanish)
-
Disasters: How to Help
(Spanish)
-
Emotional Eating
(Spanish)
-
Emotional Intelligence
(Spanish)
-
Getting Help for Intense Grief
(Spanish)
-
Gratitude
(Spanish)
-
Gratitude: A Worksheet
(Spanish)
-
How Can I Improve My Self-Esteem?
(Spanish)
- Is My Body OK? Am I Having Self-Esteem Issues?
-
Optimism
(Spanish)
-
Stress
(Spanish)
-
Test Anxiety
(Spanish)
-
The Power of Positive Emotions
(Spanish)
-
Why Am I in Such a Bad Mood?
(Spanish)
- Yoga for Stress Relief
-
3 Ways to Increase Positive Emotions
-
Friends
Articles-
Apologizing
(Spanish)
- Asking for Help: Getting Past Obstacles
-
Assertiveness
(Spanish)
-
Coping With Cliques
(Spanish)
-
Dealing With Addiction
(Spanish)
-
My Friend Has a Food Allergy. How Can I Help?
(Spanish)
-
Understanding Other People
(Spanish)
-
What It Means to Be a Friend
(Spanish)
- What Should I Do if My Friend Is Having an Asthma Flare-Up?
-
Apologizing
-
Mental Health
Articles-
5 Facts About Goal Setting
(Spanish)
-
Anxiety Disorders
(Spanish)
-
Binge Eating Disorder
(Spanish)
-
Coronavirus (COVID-19): How You Can Make a Difference
(Spanish)
-
Cutting & Self-Injury
(Spanish)
-
Depression: What You Need to Know
(Spanish)
- Fears and Phobias
-
Going to a Therapist
(Spanish)
-
How Can I Get Help in a Crisis?
(Spanish)
-
How Can I Improve My Self-Esteem?
(Spanish)
-
How Can I Stop Cutting?
(Spanish)
-
Motivation and the Power of Not Giving Up
(Spanish)
-
Seasonal Affective Disorder
(Spanish)
-
Suicide
(Spanish)
-
When Depression Is Severe
(Spanish)
-
Why Do People Get Depressed?
(Spanish)
- Your Secrets to Staying Motivated
-
5 Facts About Goal Setting
-
Parents
Articles -
Relationships
Articles-
Abusive Relationships
(Spanish)
-
Apologizing
(Spanish)
-
Assertiveness
(Spanish)
-
Date Rape
(Spanish)
-
Getting Along With Your Teachers
(Spanish)
-
Gratitude
(Spanish)
- Is My Body OK? Am I Having Self-Esteem Issues?
-
Protecting Your Online Identity and Reputation
(Spanish)
-
Sexual Attraction and Orientation
(Spanish)
- Teens Talk About Love (Video)
-
Understanding Other People
(Spanish)
-
Virginity: A Very Personal Decision
(Spanish)
-
Abusive Relationships
Nutrition & Fitness Center for Teens (teens)
In This section: Exercise & Fitness | Food & Nutrition | Get Healthy . . . Stay Healthy | Healthy Living Toolkit | Healthy Recipes for Teens | Nutrition Q&A for Teens | Overweight | Sports
-
Exercise & Fitness
Articles-
Compulsive Exercise
(Spanish)
-
Concussions
(Spanish)
-
Exercise Log
(Spanish)
- Exercise Log Form
-
Exercise-Induced Asthma
(Spanish)
- Making a Change in Your Life
-
Motivation and the Power of Not Giving Up
(Spanish)
-
Sports and Exercise Safety
(Spanish)
-
Strength Training
(Spanish)
- T'ai Chi
- Weight Management: Strength Training Exercises (Video)
- Welcome Home Yoga (Video)
-
Why Exercise Is Wise
(Spanish)
- Your Secrets to Staying Motivated
-
Compulsive Exercise
-
Food & Nutrition
Articles- 5 Reasons to Pack Your Lunch
- 5 Ways to Get Your 5 a Day
- 5 Ways to Spot a Fad Diet
-
A Guide to Eating for Sports
(Spanish)
-
Being a Vegetarian
(Spanish)
- Build a Healthy Breakfast
-
Caffeine
(Spanish)
- Calcium
-
Cholesterol
(Spanish)
- Cooking Tips and Resources
- Cystic Fibrosis: Diet and Nutrition
- Cystic Fibrosis: Diet and Nutrition
- Cystic Fibrosis: Sample Menu
-
Energy Drinks and Food Bars: Power or Hype?
(Spanish)
-
Fiber
(Spanish)
-
Figuring Out Fat and Calories
(Spanish)
-
Food Allergies
(Spanish)
-
Food Labels
(Spanish)
-
Food Portions: How Much Should I Eat?
(Spanish)
- Food Safety
-
Go, Slow, and Whoa! A Quick Guide to Healthy Eating
(Spanish)
-
Healthy Eating Away From Home
(Spanish)
- Making a Change in Your Life
-
MyPlate Food Guide
(Spanish)
-
Organic and Other Environmentally Friendly Foods
(Spanish)
-
Smart Snacking
(Spanish)
-
Smart Supermarket Shopping
(Spanish)
-
Soy Foods and Health
(Spanish)
- The 5-Second Rule
-
Vegan Food Guide
(Spanish)
- Vitamin D
-
Vitamins and Minerals
(Spanish)
- What's Better: Whole Wheat or Whole Grain?
- Your Secrets to Healthy Snacking
-
Get Healthy . . . Stay Healthy
Articles-
5 Ways to Reach a Healthy Weight
(Spanish)
- Beating the Freshman 15
-
Food Portions: How Much Should I Eat?
(Spanish)
- Healthy Dining Hall Eating
-
Should I Gain Weight?
(Spanish)
-
Staying at a Healthy Weight
(Spanish)
- Teens Talk About Health (Video)
-
What's the Right Weight for My Height?
(Spanish)
- Your Secrets to Healthy Snacking
-
5 Ways to Reach a Healthy Weight
-
Healthy Living Toolkit
Articles -
Healthy Recipes for Teens
Articles- 15-Minute Salmon
-
A Week of Healthy Breakfasts
(Spanish)
- About Recipes for Teens With Cystic Fibrosis
- About Recipes for Teens With Diabetes
- About Recipes for Teens With Lactose Intolerance
- About Vegetarian Recipes
- Applesauce
- Avocado, Hummus, and Cheese Pita Pocket
-
Baked Chicken Fajitas
(Spanish)
- Baked Salmon Sticks With Creamy Lemon-Dill Dip
- Banana Bread
-
Bean and Corn Salsa
(Spanish)
- Berry Good Smoothie
- Berry Smoothie
- Blueberry Muffins
- Blueberry Pancakes
- Build a Healthy Breakfast
- Chewy Cinnamon Granola Bars
- Chicken and Veggie Soup With Pasta
- Chicken Parmesan-Stuffed Zucchini Boats
- Chocolate Sweetheart Parfaits
- Cocoa, Almond, and Oat Clusters
- Cornbread
- Crispy Zucchini Cake Sandwiches
- Crock-Pot Apple-Cinnamon Oatmeal
- Crock-Pot Chicken Bolognese Sauce
- Crock-Pot Turkey Meatballs and Sauce
- Crunchy Baked Fish
- Edamame Hummus
- Fast Turkey Chili
- Five-Spice Chicken Salad Wrap
- French Toast
- Frozen Yogurt Pops
- Fruit Kabobs
- Gingerbread Muffins
- Grilled Cheese and Pear Sandwich
- Hearty Swiss Cereal
- Homemade Chicken Soup
- How to Separate an Egg
- Kale and White Bean Soup
- Lentils of the Southwest
- Mango Ketchup
-
Mango-Peach Smoothie
(Spanish)
- Mediterranean Chicken and Couscous Salad
- Mediterranean Pasta Soup
-
Mexican Rice Salad
(Spanish)
- Mushroom Soup
- Orange Ginger Sauce
- Pan-Grilled Chicken Over Salad
- Pasta With Meat Sauce
- Peach Freeze
- Peanut Butter
- Peanut Butter Muffins
- Pepper and Tomato Egg-White Frittata
- Pineapple Pops
- Pizza
- Pork Tenderloin With Maple-Mustard-Sage Marinade
- Pretzels
-
Quesadillas
(Spanish)
- Quick Pickles
- Recipes for Teens With Celiac Disease
- Roasted Butternut Squash Soup
- Roasted Veggies
- Salmon Burgers
- Salmon Salad
- Simple Caesar Salad
-
Spicy Black Bean Cilantro Dip
(Spanish)
- Strawberry Bars
- Strawberry Smoothie
- Strawberry-Banana Smoothie
- Sweet Potato and Black Bean Salad
- Tiny Pizzas
- Tofu Salad Rolls With Sweet and Tangy Dressing
- Tomato-Zucchini Soup
- Tortellini Kabobs
- Trail Mix
- Trail Mix
- Tuna and Veggie Salad Wraps
- Tuna Burgers
- Turkey Meatloaf Sandwiches
- Vegetarian Chili
- Veggie Bowls
- Veggie Pasta Salad
- Veggie Tortilla Lasagna
- Zucchini Muffins
-
Nutrition Q&A for Teens
Articles- Are There Healthy Fast-Food Options?
- Can You Burn Off Food Calorie for Calorie By Exercising?
- Does Chewing a Lot Help You Lose Weight?
- Does Eating Late Make You Gain Weight?
- Does Skipping Breakfast Cause Me to Binge Eat?
- How Can a Vegetarian Get Protein?
- How Can I Avoid Overeating When I'm Hungry?
- How Can I Get Motivated to Exercise?
- How Can I Make My Thighs Smaller?
- How Can I Stay Fit?
- I Crave Unhealthy Food. What Can I Do?
- I'm Lactose Intolerant and Got a Burning Pain After Drinking Milk. What Should I Do?
- Is Counting Calories Bad for My Health?
- Is It Possible to Lose Weight Without Exercising?
- Is It Safe to Lift Weights?
- Is Karate Helpful for Kids With Autism?
- What Can I Do About Overeating?
- What Does Getting "Complete Proteins" Mean for Vegetarians?
- What Is a Healthy Lunch I Can Bring From Home?
- What's A Good Workout for a Busy Schedule?
- What's a Healthy Alternative to Water?
- Which Foods Will Give Me Energy?
- Why Do I Weigh Less in the Morning?
- Will Eating Fewer Carbs Help Me Lose Weight?
- Will Lifting Weights Harm My Bones?
-
Overweight
Articles-
5 Facts About Goal Setting
(Spanish)
-
5 Ways to Reach a Healthy Weight
(Spanish)
- 5 Ways to Spot a Fad Diet
-
Are Detox Diets Safe?
(Spanish)
-
Binge Eating Disorder
(Spanish)
-
Body Image and Self-Esteem
(Spanish)
- Body Mass Index (BMI)
-
Dealing With Feelings When You're Overweight
(Spanish)
-
Emotional Eating
(Spanish)
-
Exercise-Induced Asthma
(Spanish)
-
Figuring Out Fat and Calories
(Spanish)
- Healthy Weight: Your Personal Plan
-
How Can I Lose Weight Safely?
(Spanish)
-
Losing Weight: Brandon's Story (Video)
(Spanish)
-
Staying at a Healthy Weight
(Spanish)
-
The Deal With Diets
(Spanish)
- Weight Management: Strength Training Exercises (Video)
-
When Being Overweight Is a Health Problem
(Spanish)
- Your Secrets to Staying Motivated
-
5 Facts About Goal Setting
-
Sports
Articles
Personal Stories for Teens (teens)
-
Articles
- Asthma: Jordan's Story (Video)
- Asthma: Monica's Story (Video)
- Concussions: Alex's Story
- Diabetes: Marco's Story (Video)
- Dwarfism: Emily's Story (Video)
- Losing Weight: Brandon's Story (Video)
- Scoliosis: Personal Stories (Video)
- Sickle Cell Disease: Mike's Story (Video)
- Sickle Cell Disease: Theresa's Story (Video)
- Teens Talk About Bullying (Video)
- Teens Talk About Family (Video)
- Teens Talk About Health (Video)
- Teens Talk About Love (Video)
- Teens Talk About Stress (Video)
(Spanish)(Spanish)(Spanish)(Spanish)(Spanish)(Spanish)
Quizzes for Teens (teens)
Recipes for Teens (teens)
In This section: Cooking Basics | Recipes for Teens | Recipes for Teens With Celiac Disease | Recipes for Teens With Cystic Fibrosis | Recipes for Teens With Diabetes | Recipes for Teens With Lactose Intolerance | Recipes for Weight Management | Vegetarian Recipes for Teens
-
Cooking Basics
Articles -
Recipes for Teens
Articles- 15-Minute Salmon
-
A Week of Healthy Breakfasts
(Spanish)
- Apple Squares
- Applesauce
- Avocado, Hummus, and Cheese Pita Pocket
-
Baked Chicken Fajitas
(Spanish)
- Baked Salmon Sticks With Creamy Lemon-Dill Dip
- Banana Bread
-
Bean and Corn Salsa
(Spanish)
- Berry Good Smoothie
- Berry Smoothie
- Blueberry Muffins
- Blueberry Pancakes
- Build a Healthy Breakfast
- Chewy Cinnamon Granola Bars
- Chicken and Veggie Soup With Pasta
- Chicken Fingers
- Chicken Parmesan-Stuffed Zucchini Boats
- Chocolate Sweetheart Parfaits
- Cocoa, Almond, and Oat Clusters
- Cornbread
- Crock-Pot Apple-Cinnamon Oatmeal
- Crock-Pot Chicken Bolognese Sauce
- Crock-Pot Turkey Meatballs and Sauce
- Crunchy Baked Fish
- Edamame Hummus
- Fast Turkey Chili
- Five-Spice Chicken Salad Wrap
- French Toast
- Frozen Yogurt Pops
- Fruit Kabobs
- Gingerbread Muffins
- Hearty Swiss Cereal
- Homemade Chicken Soup
- Kale and White Bean Soup
- Mango Ketchup
-
Mango-Peach Smoothie
(Spanish)
- Mediterranean Chicken and Couscous Salad
-
Mexican Rice Salad
(Spanish)
- Mushroom Soup
- Orange Ginger Sauce
- Pan-Grilled Chicken Over Salad
- Pasta With Meat Sauce
- Peach Freeze
- Peanut Butter
- Peanut Butter Muffins
- Pepper and Tomato Egg-White Frittata
- Pineapple Pops
- Pizza
- Pleasing Pita Pocket
- Pork Tenderloin With Maple-Mustard-Sage Marinade
- Pretzels
- Quick Pickles
- Roasted Butternut Squash Soup
- Roasted Veggies
- Salmon Burgers
- Salmon Salad
- Simple Caesar Salad
-
Spicy Black Bean Cilantro Dip
(Spanish)
- Strawberry Bars
- Strawberry Smoothie
- Strawberry-Banana Smoothie
- Sweet Potato and Black Bean Salad
- Tiny Pizzas
- Tofu Salad Rolls With Sweet and Tangy Dressing
- Tomato-Zucchini Soup
- Trail Mix
- Trail Mix
- Tuna and Veggie Salad Wraps
- Tuna Burgers
- Vegetarian Chili
- Veggie Bowls
- Veggie Pasta Salad
- Veggie Tortilla Lasagna
- Wild West Wrap
- Yogurt on the Go
- Zucchini Muffins
-
Recipes for Teens With Celiac Disease
Articles -
Recipes for Teens With Cystic Fibrosis
Articles- About Recipes for Teens With Cystic Fibrosis
- Alfredo Pesto Pasta
- Bacon and Cheddar Cheese Quiche
- Bacon and Cheddar Cheese Quiche
- Bacon Cheeseburger
- Bacon Mushroom Chicken
- Bacon Mushroom Chicken
- Baked Beans
- Baked Beans
- Baked Creamy Chicken
- Baked Creamy Chicken
- Banana Bread
- Beef Stroganoff
- Beef Stroganoff
- Broccoli Salad
- Broccoli Salad
- Cheesecake Squares
- Cheesecake Squares
- Cheesy Mashed Potatoes
- Coleslaw
- Coleslaw
- Creamy Chicken Fettuccine
- Creamy Chicken Fettuccine
- Dirt Pudding
- Enchilada Casserole
- Enchilada Casserole
- Italian Burgers
- Italian Burgers
- Macaroni and Cheese
- Mashed Potatoes
- Mashed Potatoes
- Mighty Milk
- Milkshake
- PB and J French Toast
- PB and J French Toast
- Powerful Oatmeal
- Powerful Oatmeal
- Sausage Meatballs
- Sausage Meatballs
- Scalloped Potatoes
- Scalloped Potatoes
- Shepherd's Pie
- Shepherd's Pie
- Southern-Style Beef Pie
- Strawberry Banana Smoothie
- Strawberry Banana Smoothie
- Sweet Potato Casserole
- Tex-Mex Sausage and Scrambled Eggs
- Tex-Mex Sausage and Scrambled Eggs
- Trail Mix
- Yummy Chicken
-
Recipes for Teens With Diabetes
Articles- About Recipes for Teens With Diabetes
- Baked Salmon Sticks With Creamy Lemon-Dill Dip
- Breakfast on the Go
- Club Wrap
- Cocoa, Almond, and Oat Clusters
- Crock-Pot Apple-Cinnamon Oatmeal
- Five-Spice Chicken Salad Wrap
- Grilled Cheese and Pear Sandwich
- Lentils of the Southwest
- Orange Spritzer
- PB & Banana Chocolate Chip Cookies
- Quick Pickles
- Salmon Salad
- Southwestern Popcorn
-
Spicy Black Bean Cilantro Dip
(Spanish)
- Strawberry Graham Dip
- Tomato Basil Pizza
- Turkey Tenderloin With Vegetables
- Vegetable Skillet Frittata
-
Recipes for Teens With Lactose Intolerance
Articles -
Recipes for Weight Management
Articles-
A Week of Healthy Breakfasts
(Spanish)
- Avocado, Hummus, and Cheese Pita Pocket
-
Baked Chicken Fajitas
(Spanish)
- Baked Salmon Sticks With Creamy Lemon-Dill Dip
-
Bean and Corn Salsa
(Spanish)
- Berry Good Smoothie
- Berry Smoothie
- Blueberry Pancakes
- Chicken Parmesan-Stuffed Zucchini Boats
- Cocoa, Almond, and Oat Clusters
- Crispy Zucchini Cake Sandwiches
- Crock-Pot Apple-Cinnamon Oatmeal
- Crock-Pot Chicken Bolognese Sauce
- Crock-Pot Turkey Meatballs and Sauce
- Crunchy Baked Fish
- Edamame Hummus
- Five-Spice Chicken Salad Wrap
- Hearty Swiss Cereal
- Homemade Chicken Soup
- Kale and White Bean Soup
-
Mango-Peach Smoothie
(Spanish)
- Mediterranean Chicken and Couscous Salad
- Mediterranean Pasta Soup
-
Mexican Rice Salad
(Spanish)
- Mushroom Soup
- Pan-Grilled Chicken Over Salad
- Pasta With Meat Sauce
- Pepper and Tomato Egg-White Frittata
- Pork Tenderloin With Maple-Mustard-Sage Marinade
-
Quesadillas
(Spanish)
- Quick Pickles
- Roasted Butternut Squash Soup
- Salmon Burgers
- Salmon Salad
-
Spicy Black Bean Cilantro Dip
(Spanish)
- Strawberry Smoothie
- Strawberry-Banana Smoothie
- Tofu Salad Rolls With Sweet and Tangy Dressing
- Tomato-Zucchini Soup
- Tortellini Kabobs
- Trail Mix
- Trail Mix
- Tuna and Veggie Salad Wraps
- Turkey Meatloaf Sandwiches
- Vegetarian Chili
- Veggie Pasta Salad
- Zucchini Muffins
-
A Week of Healthy Breakfasts
-
Vegetarian Recipes for Teens
Articles- About Vegetarian Recipes
- Avocado, Hummus, and Cheese Pita Pocket
- Baked Apples and Ice Cream
-
Bean and Corn Salsa
(Spanish)
- Berry Good Muffins
- Berry Good Smoothie
- Berry Smoothie
- Black Beans and Rice
- Blueberry Pancakes
- Chewy Cinnamon Granola Bars
- Cocoa, Almond, and Oat Clusters
- Crispy Zucchini Cake Sandwiches
- Crock-Pot Apple-Cinnamon Oatmeal
- Crunchy Veggie Wrap
- Edamame Hummus
- Fruity Tofu Smoothie
- Gingerbread Muffins
- Hearty Swiss Cereal
- Hummus
- Italian Vegetable Casserole
- Kale and White Bean Soup
- Lentils of the Southwest
-
Mango-Peach Smoothie
(Spanish)
- Mediterranean Pasta Soup
-
Mexican Rice Salad
(Spanish)
- Mushroom Soup
- Nut Butter and Banana Rollups
- Peanut Butter Bars
- Pepper and Tomato Egg-White Frittata
- Quick Pickles
- Roasted Butternut Squash Soup
-
Spicy Black Bean Cilantro Dip
(Spanish)
- Spicy Rice
- Spinach Salad
- Strawberry Smoothie
- Strawberry-Banana Smoothie
- Sweet Potato and Black Bean Salad
- Tofu Salad Rolls With Sweet and Tangy Dressing
- Tomato and Cheese Omelet
- Tomato-Zucchini Soup
- Tortellini Kabobs
- Trail Mix
- Trail Mix
- Vegetable Lasagna
- Vegetarian Chili
- Veggie Pasta Salad
- Veggie Tortilla Lasagna
- Zucchini Muffins
Safety & First Aid (teens)
In This section: Driving (for Teens) | First Aid & Injuries (for Teens) | Safety Basics (for Teens) | Sports Safety (for Teens)
-
Driving (for Teens)
Articles -
First Aid & Injuries (for Teens)
Articles -
Safety Basics (for Teens)
Articles-
5 Ways to Get Drivers to Stop Texting
(Spanish)
- 911 Emergencies
-
Earbuds
(Spanish)
-
Figuring Out Health News
(Spanish)
-
How Can I Get Help in a Crisis?
(Spanish)
-
Online Safety
(Spanish)
-
Protecting Your Online Identity and Reputation
(Spanish)
-
Rape
(Spanish)
-
Sports and Exercise Safety
(Spanish)
-
Tanning
(Spanish)
- Technology: 5 Ways To Reboot Yourself
- Texting on the Move
-
What to Do in an Emergency
(Spanish)
-
5 Ways to Get Drivers to Stop Texting
-
Sports Safety (for Teens)
Articles
School & Work (teens)
In This section: Bullying/Violence | Driving | Going to College | Good Friends | Jobs & Volunteering | School Stuff | Study Tips
-
Bullying/Violence
Articles-
Assertiveness
(Spanish)
-
Coping With Cliques
(Spanish)
-
Cyberbullying
(Spanish)
-
Dealing With Bullying
(Spanish)
-
I Bullied Someone. How Can I Apologize?
(Spanish)
-
Protecting Your Online Identity and Reputation
(Spanish)
-
Rape
(Spanish)
-
School Violence: What Students Can Do
(Spanish)
-
Sexual Harassment and Sexual Bullying
(Spanish)
-
Should I Fight a Bully?
(Spanish)
-
Someone at School Has a Weapon. What Should I Do?
(Spanish)
- Teens Talk About Bullying (Video)
-
Understanding Other People
(Spanish)
-
What Can I Say When Friends Use Anti-Gay Language?
(Spanish)
-
Assertiveness
-
Driving
Articles -
Going to College
Articles -
Good Friends
Articles -
Jobs & Volunteering
Articles -
School Stuff
Articles-
5 Facts About Goal Setting
(Spanish)
- 5 Reasons to Pack Your Lunch
-
5 Ways to Make Online Research Easier
(Spanish)
-
Autism Spectrum Disorder
(Spanish)
-
Back to School
(Spanish)
-
Backpack Basics
(Spanish)
-
Balancing Schoolwork and Hospital Stays
(Spanish)
-
Extracurricular Activities
(Spanish)
-
Figuring Out Health News
(Spanish)
- Getting Along With Your Teachers
- Going to College
- Homeschooling
-
How to Make Homework Less Work
(Spanish)
-
How to Pick a Great Book
(Spanish)
- Is It Ever OK to Carry a Backpack Using Just One Strap?
- Life After High School
- Making a Change in Your Life
-
Motivation and the Power of Not Giving Up
(Spanish)
-
Note-Taking Tips
(Spanish)
-
Online Safety
(Spanish)
-
Organizing Schoolwork & Assignments
(Spanish)
- Prom Pressure
-
School and Concussions
(Spanish)
-
School Counselors
(Spanish)
-
Starting High School
(Spanish)
-
Study Drugs
(Spanish)
-
Studying Abroad
(Spanish)
-
Studying for Tests
(Spanish)
-
Test Anxiety
(Spanish)
- Test-Taking Tips
- Welcome Home Yoga (Video)
-
What It Means to Be a Friend
(Spanish)
- What Makes a Great Teacher?
- Your Secrets to Staying Motivated
-
5 Facts About Goal Setting
-
Study Tips
Articles
Sexual Health (teens)
In This section: For Girls | For Guys | STDs & Other Infections | Your Changing Body
-
For Girls
Articles-
Abnormal Uterine Bleeding (AUB)
(Spanish)
-
All About Periods
(Spanish)
-
Am I Still a Virgin If I Use a Tampon?
(Spanish)
-
Endometriosis
(Spanish)
-
Gyn Checkups
(Spanish)
-
I'm 14 and I Don't Have My Period Yet. Is This Normal?
(Spanish)
- I've Never Had My Period, So What's This Discharge?
-
Irregular Periods
(Spanish)
-
Pelvic Exams
(Spanish)
-
PMS, Cramps, and Irregular Periods
(Spanish)
-
Polycystic Ovary Syndrome (PCOS)
(Spanish)
-
Sexual Attraction and Orientation
(Spanish)
-
Sexual Harassment and Sexual Bullying
(Spanish)
-
Toxic Shock Syndrome
(Spanish)
-
Virginity: A Very Personal Decision
(Spanish)
- Will My Monthly Cycle Go Back to Normal With PCOS Treatment?
-
Abnormal Uterine Bleeding (AUB)
-
For Guys
Articles -
STDs & Other Infections
Articles -
Your Changing Body
Articles
Sports Center (teens)
In This section: Body Basics for Teens: Sports Medicine | Sports Basics for Teens | Sports Injuries for Teens | Sports Psychology for Teens | Sports Q&A | Teens Talk About Sports and Sports Injuries | Training & Performance for Teens
-
Body Basics for Teens: Sports Medicine
Articles-
Blood
(Spanish)
-
Bones, Muscles, and Joints
(Spanish)
-
Brain and Nervous System
(Spanish)
-
Digestive System
(Spanish)
-
Eyes
(Spanish)
-
Kidneys and Urinary Tract
(Spanish)
-
Lungs and Respiratory System
(Spanish)
-
Mouth and Teeth
(Spanish)
-
Skin, Hair, and Nails
(Spanish)
-
Spleen and Lymphatic System
(Spanish)
-
Blood
-
Sports Basics for Teens
Articles -
Sports Injuries for Teens
Articles -
Sports Psychology for Teens
Articles -
Sports Q&A
Articles -
Teens Talk About Sports and Sports Injuries
Articles -
Training & Performance for Teens
Articles
Stress & Coping Center (teens)
In This section: Getting (and Giving) Help | Quizzes & Notebooks | Relax & De-Stress | Stress and Coping Q&A for Teens | Stressful Feelings | Stressful Situations | When Stress Is Serious
-
Getting (and Giving) Help
Articles- Asking for Help: Getting Past Obstacles
-
Going to a Therapist
(Spanish)
- How Can I Help a Friend Who Was Raped?
- My Friend Has Cancer. How Can I Help?
-
School Counselors
(Spanish)
-
Talking to Your Doctor
(Spanish)
-
Talking to Your Parents or Other Adults
(Spanish)
- Teens Talk About Stress (Video)
-
Understanding Other People
(Spanish)
-
What It Means to Be a Friend
(Spanish)
-
Quizzes & Notebooks
Articles -
Relax & De-Stress
Articles- 5 Tips for Surviving Shots
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5 Ways to Cope When a Loved One Dies
(Spanish)
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5 Ways to Cope With Anxiety
(Spanish)
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5 Ways to Get Drivers to Stop Texting
(Spanish)
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Choosing Your Mood
(Spanish)
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Gratitude
(Spanish)
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How Much Sleep Do I Need?
(Spanish)
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Protecting Your Online Identity and Reputation
(Spanish)
- Relaxation Exercises: Breathing Basics
- T'ai Chi
- Technology: 5 Ways To Reboot Yourself
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The Power of Positive Emotions
(Spanish)
- Welcome Home Yoga (Video)
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Why Exercise Is Wise
(Spanish)
- Yoga for Stress Relief
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Stress and Coping Q&A for Teens
Articles -
Stressful Feelings
Articles -
Stressful Situations
Articles-
Are the Holidays Too Materialistic?
(Spanish)
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Coping With Cliques
(Spanish)
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Cyberbullying
(Spanish)
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Dealing With a Health Condition
(Spanish)
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Dealing With Bullying
(Spanish)
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Dealing With Feelings When You're Overweight
(Spanish)
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Death and Grief
(Spanish)
- Going to College
- Life After High School
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Sexual Harassment and Sexual Bullying
(Spanish)
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Starting High School
(Spanish)
- Teens Talk About Bullying (Video)
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Test Anxiety
(Spanish)
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Are the Holidays Too Materialistic?
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When Stress Is Serious
Articles-
Abuse
(Spanish)
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Abusive Relationships
(Spanish)
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Binge Drinking
(Spanish)
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Body Dysmorphic Disorder
(Spanish)
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Common Sleep Problems
(Spanish)
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Coping When a Parent Has an Alcohol or Drug Problem
(Spanish)
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Cutting & Self-Injury
(Spanish)
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Dealing With Addiction
(Spanish)
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Dealing With Bullying
(Spanish)
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Death and Grief
(Spanish)
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Depression: What You Need to Know
(Spanish)
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Emotional Eating
(Spanish)
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Getting Help for Intense Grief
(Spanish)
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Prescription Drug Abuse
(Spanish)
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Rape
(Spanish)
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Suicide
(Spanish)
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Abuse